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Celia L. Lund | Wave AI Podcast Notes

Celia L. Lund cover

Podcast

Celia L. Lund

Hosted by Celia Laramie Lund · ENGLISH

Relaxing exercise to help you fall asleep or take a break.

2episodes

Listen on Apple Podcasts

Health & Fitness

Episodes

All episodes

Newest first

Episode 2 - Visualization
Jun 13, 202100:26:02Tap to summarize
This episode focuses on breathing, releasing tension in muscles and nerves by pressure points and visualization 
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Episode 1 - Bodyscan
May 6, 202100:17:20Tap to summarize
Hvis du har brug for hjælp til at slappe af eller falde i søvn, kan du anvende denne bodyscan til at få ens kropsdele og muskler til at slappe af. 
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