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In this weeks episode. Ollie and Damien discuss Obsessive Compulsive Personality Disorder (OCPD) and the differences between OCPD and Obsessive Compulsive Disorder and how it affects your thinking.

They guys spend some time discussing ruminating on the negative aspects of loss and how OCPD can prevent the sufferer from being able to move on from certain life events.

Later in the episode, the guys get stuck in to some more riff writing to demonstrate how different people approach improvising riffs and a moment of magic ensues.

Please note: during this episode, Damien makes some inappropriate comments about mums. Damien would like to apologise to your mum for his remarks!

If you would like to get in touch to provide feedback, ask questions or you would like to share your own experiences with mental health including substance dependence disorder or any of the other topics that we discuss, you can contact us by email at info.cerberuspodcast@gmail.com or you can contact us via social media on Facebook, Instagram or TikTok,

if you would like to advertise on The Cerberus Podcast, get in touch and we'll work something out!

Please note: nothing that Ollie and Damien say in relation to mental health should ever be considered advice. If you have concerns about your mental health and you are looking for help, please speak to a professional.

For help in Australia:

Lifeline

beyondblue

Alcohol and Drug Foundation

Health Department Alcohol assistance links

Episode 3. OCPD and ruminating - Audio only

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