Podcast
Chakras and Shotguns
Hosted by Mik & Jenn · EN
Chakras and Shotguns is a wellness podcast hosted by Mik and Jenn, a married couple who ditched their corporate jobs to become healers. Jenn's a former corporate lawyer, now yoga instructor, Tarot card reader and medium. Mik's a former brand marketer, now a Reiki Master, Shaman, life coach and prepper.
And yes, we know Chakras and Shotguns sounds like an odd combo, but it's all about balance and the duality of life! "Chakras" symbolizes your spiritual journey towards enlightenment, while "shotguns" represents your need for security and protection in this crazy world.
Get ready for some fun conversations about astrology, growing your own veggies, manifesting your dreams, solar panels, energy healing, cosmic beings, and even unlocking your psychic powers. And, of course, you'll hear about that one time Mik and Jenn braved a powerful winter storm thanks to their prepper skills.
If you're looking for a podcast that will help you become a more secure interdimensional being, then Chakras and Shotguns is for you.
10episodes
Episodes
Newest firstAll episodes
E122: Building Courage to Unblock Your Manifestations
Dec 9, 202400:42:39Tap to summarizeSend a textWhere does courage come from, and how can we strengthen it? In this episode, we break down the energetic origins of courage from a chakra perspective and share practical ways to strengthen it through meditation, crystals, and more. We also explore courage's powerful role in manifesting your goals and dreams. Jenn also talks about her latest project, THE COURAGE JOURNAL, a tool designed to help you build self-love and live more courageously. Use code LOVE20 for 20% for a limited time!Support the showClick here to join our mailing list, support our Patreon, or check out our merch store.
Transcribe →E121: Indigenous Hawaiian Wisdom for Modern Times feat. Kumu Ramsay
Dec 2, 202400:52:06Tap to summarizeSend a textKumu Ramsay, an indigenous Hawaiian healer and teacher, joins us to share his insights on forgiveness, wholeness, and community. We discuss the importance of reconnecting with our ancestral roots and how indigenous wisdom can help us navigate modern challenges. Tune in to this inspiring conversation and embark on a journey of healing and transformation. We discuss the art of hoʻoponopono (forgiveness and stress release), the power of indigenous healing traditions, and what it truly means to find wholeness. Kumu Ramsay also shares his insights on cultural appropriation and how we can respectfully integrate Indigenous knowledge in today's world. Whether you're seeking healing or cultural understanding, this conversation offers valuable lessons in honoring the wisdom of the elders.You can connect Kumu Ramsay on his website ramsaytaum.com, on YouTube ( @ipuka01 ) and on Instagram (@ramsaytaum)Support the showClick here to join our mailing list, support our Patreon, or check out our merch store.
Transcribe →E120: What does Quantum Physics Have to Do With African Spirituality? feat. Shanita Nicholas
Nov 25, 202400:57:35Tap to summarizeSend a textIn this episode, we welcome Shanita Nicholas to explore the fascinating intersection of quantum physics and African native spirituality. Discover how these two seemingly disparate fields share deep connections and offer profound insights into the nature of reality. This episode delves into the complexities of indigenous cosmology, challenging conventional beliefs and revealing the scientific underpinnings of ancient wisdom. Tune in to expand your understanding of the universe and your place within it.Follow Shanita on IG @piandespressoSupport the showClick here to join our mailing list, support our Patreon, or check out our merch store.
Transcribe →E119: How Overthinking Robs Us of Joy
Nov 18, 202400:45:48Tap to summarizeSend a textIn this episode of Chakras and Shotguns, we dive deep into the topic of overthinking. We explore how incessant thoughts can steal our joy and prevent us from living fully in the present moment.We discuss the various forms of overthinking, such as planning excessively, replaying past events, and worrying about future possibilities. We also share practical tips and strategies to help listeners manage their thoughts and cultivate a more peaceful mindset.Join us as we unravel the complexities of overthinking and discover ways to break free from its grip.Support the showClick here to join our mailing list, support our Patreon, or check out our merch store.
Transcribe →Bonus EP: This is America (WTF?) - Reaction to the 2024 Election
Nov 7, 202400:45:17Tap to summarizeSend a textIf you're feeling from the recent election results, this episode is for you. In this special episode, we talk about how the election has impacted us and forced each of them to wrestle with their spirituality. We share some thoughts on how to cope and move forward. Jenn finishes up with a grounding meditation to have us return to our heart and protect our energy. As a way to show up for the community, we're offering 50% off all readings on chakrasandshotguns.com/readings when using the code PEACE from now until 11/15. Support the showClick here to join our mailing list, support our Patreon, or check out our merch store.
Transcribe →E118: The Power of Ceremony feat. Kira Buckley
Nov 4, 202400:48:42Tap to summarizeSend a textIn this episode we dive deep into the world of ceremony with spiritual ceremonialist Kira Buckley. Discover why ceremony is an essential part of human experience and how it can enrich your daily life. Learn practical tips on incorporating simple rituals and sacred practices into your routine, from morning meditations to evening gratitude rituals. Whether you're a seasoned spiritual seeker or just starting your journey, this episode offers valuable insights and inspiration to elevate your spiritual practice and create a more meaningful life. For more information on Kira, visit her website kirabuckley.com or follow her on Instagram @kirabuckley Support the showClick here to join our mailing list, support our Patreon, or check out our merch store.
Transcribe →E117: Why Do I Wake Up at 3am?
Oct 21, 202400:44:44Tap to summarizeSend a textAre you tired of waking up in the middle of the night? In this episode we explore the spiritual significance behind these early-morning awakenings. Discover why it's happening and how to harness this energy for personal growth. This episode delves into the power of meditation, the concept of the witching hour, and how to overcome disturbances in your sleep. Don't miss this insightful discussion on sleep, spirituality, and self-discovery.Support the showClick here to join our mailing list, support our Patreon, or check out our merch store.
Transcribe →E116: Self-Parenting 101: How to Nurture Your Inner Child and Thrive
Oct 14, 202400:41:51Tap to summarizeSend a textIn this follow-up to our episode on inner child work, we’re diving into the powerful practice of self-parenting. Learn how to nurture your inner child and become the loving, supportive parent that you’ve always needed. This episode includes a special visualization exercise to help you connect with and show compassion to your younger self. Whether you’re healing old wounds or strengthening your emotional foundation, this practice will guide you toward deeper self-love and care.Some things that we talked about in this episode:If you haven't already heard our episode on Inner Child work go back and listen (or watch!) episode 101 here (Apple, Spotify, Youtube)Want to listen to us talk about time? You can listen to episode 55 here (Apple, Spotify)Support the showClick here to join our mailing list, support our Patreon, or check out our merch store.
Transcribe →E115: The Power of Breath: How Breathing Can Transform Your Life
Oct 7, 202400:35:19Tap to summarizeSend a textMost of us take breathing for granted, but our breath is one of the most powerful tools we have for growth. In this episode, we dive into the incredible benefits of deep breathing for both your body and spirit. We explore how breath impacts the nervous system and promotes well-being, while also discussing its spiritual significance across various traditions—from Abrahamic creation stories to Eastern traditions that use prana and chi. Stay tuned until the end for a special discount on a personal breathwork session with Mik.Some things that we talked about in this episode: Want to try a guided breathwork session with Mik? Get 25% off when you use the code BREATHE25. Book here!Support the showClick here to join our mailing list, support our Patreon, or check out our merch store.
Transcribe →E114: Reconnecting with the Land and Indigenous Survival Skills feat. Jamani Ashé
Sep 30, 202400:36:46Tap to summarizeSend a textIn this episode of Chakras and Shotguns, we’re joined by Jamani Ashé, an Afro-Indigenous earth-tender and community organizer, to discuss the deep importance of reconnecting with Mother Nature for ancestral healing. Jamani shares their insights on how nurturing a relationship with the land can help us heal generational trauma and cultivate resilience in the face of climate challenges. Together, we explore the intersection of ancestral remembrance, disaster preparedness, and re-indigenizing our connection to the Earth. Be sure to support Sankofa Roots. Visit their website and follow their Instagram page. Support the showClick here to join our mailing list, support our Patreon, or check out our merch store.
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