Today, I’m joined by Dr. Joe Nowinski! Dr. Joe, a clinical psychologist, joined the podcast to discuss his new book, Sober Love: How to Quit Drinking as a Couple. Are you and your partner curious about sobriety or managing your drinking? Dr. Joe breaks down what the book offers: practical advice and proven strategies to help couples end their relationship with alcohol—and redefine their relationship with each other.

IF YOU OR SOMEONE YOU KNOW IS IN CRISIS, PLEASE CALL 911 OR 988 FOR IMMEDIATE ASSISTANCE

If you need to talk, the 988 Lifeline is here. https://988lifeline.org/
At the 988 Suicide & Crisis Lifeline, we understand that life's challenges can sometimes be difficult. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone.
Emergency substance abuse hotline. https://www.usa.gov/substance-abuse
For substance abuse treatment and mental health referrals, contact the Substance Abuse and Mental Health Services Administration's (SAMHSA) National Helpline at 1-800-662-HELP (4357).

About the Guest:

Joseph Nowinski, PhD, is an internationally recognized Clinical Psychologist and prolific author. His newest book is Sober Love: How to Quit Drinking as a Couple. This engaging guide offers strategies to help couples who drink together get sober together. Stats show that people started drinking more heavily during the pandemic, and, likely, those habits haven’t abated. In particular, women’s drinking has risen substantially since Covid. Dr. Joseph currently resides in Connecticut.

About the Host:

Following the crumbs in the chaos is a full-time job as a Productivity Coach. As a busy mom of three and the founder of Chaos N’ Cookies, keeping moms from crumbling is my main objective. After gaining 10+ years of experience as a Director of Marketing helping build multiple 6 & 7-figure businesses for other women I’ve created the Chaos Control System to equip moms to overcome their own objections so they can live the life they want to live and start that business they have always wanted. The Family Playbook, or standard operating procedure, is the tool every mama needs to save time and stress-less when chaos ensues at home.

For new biz owners, I also help simplify systems on social media and other business platforms to automate processes to get their business up and running quickly and efficiently with how-tos and hands-on coaching. I have helped hundreds of women to be more productive and self-sufficient in their homes and businesses allowing them to reclaim control of the chaos.

www.chaosncookies.com

https://www.instagram.com/chaosncookies/

https://www.instagram.com/theheathergreco/

https://www.facebook.com/Chaos-n-Cookies-111324364538688

https://chaosncookies.com/shop

https://linktr.ee/hsteinker

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Sober Love with Dr. Joseph Nowinski | CNC210