Inside every one of us is a complex, evolving ecosystem influencing everything from immunity to inflammation to long-term health. This is known as our gut microbiome. The choices made early on, such as how babies are born, fed and treated, can have lasting effects. In this episode, we explore the pediatric gut microbiome: what builds it, what disrupts it and why it matters more than some may think.

We're joined by gastroenterology experts Jaime Belkind-Gerson, MD, and Edwin DeZoeten, MD. Dr. Belkind-Gerson is the Director of the Neurogastroenterology program at Children's Colorado. Dr. DeZoeten is the Director of the Pediatric Inflammatory Bowel Disease Center. They are also professors at the University of Colorado School of Medicine.

Some highlights from this episode include:

What influences the gut microbiome at an early age
How diet influences the overall health of the microbiome
The connection between the brain and the gut
Separating fact versus fiction in probiotics

For more information on Children's Colorado, visit: childrenscolorado.org.