Hi, I'm Daniel Lucas and I share tools, tips and insights to fuel a life worth living.

My mission in life is to 'Make Healthy Living More Accessible'.

I'm a former endurance athlete as well as the inventor and founder of the Sprout Spout.  I host of the Chasing Energy podcast to give you insights that fuel a life worth living.  I'm not just a health entrepreneur; I'm a lifelong learner passionate about unlocking human potential through nutrition, fitness, and mindset.

On Chasing Energy, I delve into the science behind peak performance, exploring topics like nutrition, exercise, sleep, stress management, and cognitive enhancement. I interview leading experts and share practical strategies for optimizing your health and well-being. My goal is to empower you with the knowledge and tools you need to live a vibrant, energized life.

I'm excited to share my story, insights, and experiences with you. Whether you're a health enthusiast, athlete, parent, or simply someone looking to feel your best, I believe we can all benefit from a deeper understanding of how our bodies and minds work.