In this episode of Chasing Masculinity, host Colton Wutzke breaks down one of the most common and overlooked habits men struggle with: chewing their nails.

Listeners will walk away with a simple, step-by-step plan to break the habit for good. This episode offers a realistic, actionable path for anyone ready to regain control of their attention and appearance in one of the smallest but most impactful ways.

Thank you for joining me on Chasing Masculinity. If you enjoyed this episode, don’t forget to subscribe and leave a review, it really helps others find the podcast, and if something here resonated with you, please share it with someone who might benefit from these discussions. Let's build a community of men committed to personal growth, faith, and living with purpose.

Check out the 24 Rules of Masculinity - a call to arms for men who want to become more than the world expects - available on Amazon.

https://www.amazon.com/24-Rules-Masculinity-Principles-Derive/dp/B0FC6QSRZT

Stay connected by following me on X and Instagram at @mrwutzke, where I share insights, reflections, and updates. Feel free to reach out—I’d love to hear your thoughts or answer any questions.

Thanks for tuning in, and until next time, keep chasing.