Podcast Summary: CHEERS! with Avery Woods – EP 44 | Extra Saucy Solo
Release Date: September 16, 2024
1. Introduction: Embracing the Saucy Solo Episode
In Episode 44 of CHEERS! with Avery Woods, host Avery embarks on a solo journey, diving deep into "Saucy Saturdays," a beloved segment revived from her Instagram days. This episode centers around unfiltered, saucy questions from listeners, centered primarily on topics of intimacy and relationships.
Notable Quote:
“I have no shame in that. I don't know why it's such a taboo thing, but I love how much it helps other women and men even understanding their women or the relationships better.”
[01:30]
2. Studio Transformation and Podcast Growth
Avery shares exciting news about revamping the podcast studio, marking it as the last episode with the current setup. She expresses enthusiasm about collaborating with major production companies while emphasizing the podcast’s origins as a two-person show with her husband, Scott. Avery underscores the importance of retaining ownership and creative control, highlighting offers from other companies that require relinquishing rights—a route she and Scott are unwilling to take.
Notable Quote:
“It's a sacred thing to us. And we've had some offers from other production companies, but they unfortunately do require you to sign over pretty much all the rights of the podcast.”
[04:25]
3. Personal Sobriety Journey and Fitness Transformation
A significant portion of the episode delves into Avery’s personal journey of sobriety. She proudly announces two months without alcohol, attributing her success to a combination of fitness routines and personal discipline. Avery discusses her brief experiment with semi-glutide during a stint in Hawaii, which led to adverse reactions and reinforced her decision to maintain sobriety. She credits her improved physical and mental health to consistent Pilates and weightlifting, achieving her best shape yet.
Notable Quote:
“I have been mixing Pilates with lifting. So Monday, Wednesday, Friday I do Pilates, and then Tuesday, Thursday I lift with David at the gym. ... it's the best shape I've ever been in my life.”
[11:10]
4. Tackling Saucy Questions: Unfiltered and Candid Conversations
The core of the episode features Avery addressing a myriad of saucy questions submitted by listeners. These questions span topics from personal grooming to intimate relationship advice, all answered with Avery’s characteristic honesty and humor.
a. Personal Grooming and Body Confidence
Avery discusses her grooming routines, including laser hair removal and managing sensitive skin. She shares tips on achieving a smooth bikini line and expressing body confidence without excessive reliance on photo-editing apps.
Notable Quote:
“Laser has changed my life, like, as a woman. Especially someone that's always in bathing suits... I don't even have photo editing apps on my phone besides a Tesla app.”
[35:50]
b. Intimacy and Sexual Health
Avery provides practical advice on enhancing intimacy, including how to comfortably introduce anal sex into a relationship. She emphasizes the importance of communication, gradual introduction, and using aids like lubricants and butt plugs to ensure a positive experience.
Notable Quote:
“You need to stimulate other areas while also introducing anal. For example, use a vibrator with him putting a finger in or, like, a little baby butt plug.”
[43:20]
She also addresses common misconceptions about sexual aids, advocating for the use of vibrators to improve sexual satisfaction and debunking myths that associate their use with infidelity or dissatisfaction.
c. Relationship Dynamics and Communication
Avery shares insights into maintaining a healthy and spicy marriage. She highlights the importance of open communication, mutual respect, and understanding each other’s boundaries to foster a strong and enduring relationship.
Notable Quote:
“That's how you have a solid marriage and relationship is because you have worked through those things and you don't just give up.”
[54:45]
d. Handling Social Media and Public Perception
Avery addresses rumors and misconceptions about her personal life, stressing the importance of privacy and authenticity. She criticizes the tendency of people to make assumptions without knowing the full story and shares her strategy of disconnecting from negative online interactions to maintain mental well-being.
Notable Quote:
“I just choose not to do it because I, A, want to keep it private, B, think it's inappropriate, and C, don't care to exploit my life enough in order to get more views.”
[50:30]
5. Navigating Sobriety and Mental Health
Avery reflects on how sobriety has significantly improved her mental health, reducing anxiety and enhancing her overall quality of life. She emphasizes the benefits of staying alcohol-free and encourages listeners to prioritize their mental well-being.
Notable Quote:
“Not drinking has helped my anxiety ten fold. Drinking makes me really anxious. Especially like after a night of having a lot of wine.”
[22:15]
6. Celebrating Marriage and Overcoming Challenges
Avery celebrates her decade-long marriage, drawing inspiration from her husband's grandparents' enduring relationship. She shares anecdotes highlighting their strong bond, resilience through challenges, and the continuous growth of their love over the years.
Notable Quote:
“In our 10 years together, we have experienced more than people do in an entire lifetime. ... I feel even more in love with him now than I ever have before.”
[59:10]
7. Looking Ahead: Future Plans and Gratitude
As the episode wraps up, Avery hints at exciting future episodes and guests, expressing gratitude towards her dedicated listeners. She teases the upcoming studio makeover and potential collaborations with big production names, reinforcing her commitment to evolving the podcast while maintaining its authentic essence.
Notable Quote:
“Next time you see us here, it's going to be different. But I actually think the next episode we're traveling for because we do have a really exciting guest coming on this next week.”
[63:00]
Conclusion
Episode 44 of CHEERS! with Avery Woods offers a candid and comprehensive look into Avery’s personal life, professional growth, and intimate discussions. Through a blend of personal anecdotes, practical advice, and heartfelt gratitude, Avery fosters a sense of community and empowerment among her listeners, making this episode a must-listen for both long-time fans and newcomers.
Stay Connected: For more insights and updates, follow Avery Woods on her social media platforms and tune in weekly for new episodes filled with authentic conversations and empowering discussions.