Podcast Summary: CHEERS! with Avery Woods – EP 48 | Aspen Ovard
Episode Details
- Title: CHEERS! with Avery Woods
- Host: Avery Woods
- Guest: Aspen Ovard
- Release Date: October 14, 2024
1. Welcome and Introduction
Avery Woods welcomes Aspen Ovard to the show, expressing admiration for Aspen's journey and evolution as a creator. From the outset, Avery highlights Aspen's authenticity and the deep connection Aspen has fostered with her audience over the years.
Avery (00:55): "I just think you're in the best era ever right now, and I love it for you."
2. Aspen’s Personal Life Changes
a. Marriage and Divorce
Aspen opens up about her long-term marriage, which began when she was 19 years old. She shares the emotional toll of her recent divorce, emphasizing the loneliness and the complex emotions that accompany such a significant life change.
Aspen (03:08): "I felt really lonely because... I haven't really connected with people in that way before."
b. Moving to California
Aspen discusses her decision to relocate from Utah to California, highlighting the positive impact it has had on her mental health. She describes California as a place that offers a slower pace and a more supportive environment for her and her children.
Aspen (05:50): "Being in California for sure has helped just day to day. I'm a lot happier here."
3. Mental Health and Coping Mechanisms
a. Use of Zoloft
Aspen candidly talks about her mental health struggles during pregnancy and her decision to start taking Zoloft. She emphasizes the importance of mental health awareness and destigmatizing medication use.
Aspen (31:42): "I've just donated like, 530 ounces of breast milk to babies."
Aspen (33:27): "It's so important nowadays with mental health. No one's brain is wired perfectly."
4. Co-parenting and Protecting Privacy
Aspen highlights her commitment to co-parenting with her ex-husband respectfully, prioritizing their children's well-being. She discusses the challenges of maintaining privacy for her kids on social media and the unexpected public reactions following her divorce.
Avery (18:12): "You have to protect your kids about this whole situation, which is number one."
Aspen (19:09): "Whatever I share could affect my children... it's a really difficult position."
5. Adapting to a New Environment
a. Simplifying Life
Moving to California has allowed Aspen to lead a simpler, more fulfilling life. She enjoys activities like walking on the beach, spending quality time with her daughters, and embracing a slower-paced lifestyle.
Aspen (35:18): "It's just a lot... I'm living a more simple life, even though I'm doing that in this extravagant home."
b. Benefits of Living by the Beach
Aspen praises the advantages of living near the beach, such as walkability and the ability to enjoy outdoor activities without the need for extensive travel or the upkeep required in Utah.
Aspen (45:06): "I just love being here... I don't have to load them up in the car to go everywhere."
6. Future Plans and Personal Growth
a. Thoughts on Dating
Aspen expresses uncertainty about entering the dating scene post-divorce. She discusses the emotional readiness required and her current focus on personal healing over seeking new relationships.
Aspen (37:13): "We’re really not considering dating... I have no room for that currently."
b. Relearning Life after Divorce
Aspen emphasizes her journey of rediscovering herself and adjusting to life as a single mother. She talks about the importance of small, daily moments that bring her joy and help her rebuild her sense of self.
Aspen (39:31): "I'm just trying to slowly figure out how to come back to life."
7. Reflecting on Social Media and Content Creation
a. Differences between YouTube and TikTok
Aspen contrasts her experiences with YouTube and TikTok, appreciating the ease and spontaneity of TikTok compared to the high-production demands of YouTube. She acknowledges the evolving nature of content creation and the different challenges each platform presents.
Aspen (50:32): "It's easier now... but it's a little easier."
b. Handling Publicity and Privacy
Aspen discusses the challenges of maintaining privacy amidst a highly public life. She recounts instances where personal information was leaked online and the resulting misconceptions, stressing the importance of controlling her narrative.
Aspen (22:06): "People are like, oh, there's like something weird about the timing."
8. Family and Children’s Adjustment
Aspen shares heartwarming updates about her three daughters, highlighting their loving relationship and the positive impact of growing up in California. She contrasts this with her oldest daughter's initial reluctance towards a new sibling, which has now blossomed into a nurturing bond.
Aspen (44:28): "They love her, and it is so sweet... she is the sweetest big sister."
9. Conclusion and Final Thoughts
Avery commends Aspen for her resilience and the graceful way she handles her personal challenges. They wrap up the conversation by appreciating Aspen's openness and dedication to her family, leaving listeners with a sense of admiration for Aspen's journey.
Avery (51:57): "Thank you for being here."
Notable Quotes with Timestamps
- Aspen (03:08): "I felt really lonely because... I haven't really connected with people in that way before."
- Avery (18:12): "You have to protect your kids about this whole situation, which is number one."
- Aspen (31:42): "I've just donated like, 530 ounces of breast milk to babies."
- Aspen (37:13): "We’re really not considering dating... I have no room for that currently."
- Aspen (39:31): "I'm just trying to slowly figure out how to come back to life."
- Aspen (50:32): "It's easier now... but it's a little easier."
- Avery (51:57): "Thank you for being here."
Key Takeaways
- Personal Resilience: Aspen's journey through marriage, divorce, and relocation showcases her strength and ability to adapt amidst significant life changes.
- Mental Health Advocacy: Her openness about using Zoloft during pregnancy highlights the importance of mental health awareness and support.
- Family First: Aspen prioritizes her children's well-being, maintaining a respectful co-parenting relationship and protecting their privacy from public scrutiny.
- Simplifying Life: The move to California has allowed Aspen to embrace a simpler, more fulfilling lifestyle, balancing work and personal happiness.
- Evolving Content Creation: Aspen navigates the shifting landscape of social media, appreciating the differences between platforms like YouTube and TikTok while managing the challenges of public life.
Aspen Ovard's candid conversation with Avery Woods offers listeners an intimate glimpse into the complexities of life transitions, mental health, and the pursuit of personal happiness, all while maintaining a focus on family and authenticity.