
Hosted by Cathrine Page · EN

Seeking compassion for yourself and others allows your energy to flow and flourish. How are you growing your compassion?

Taking time to listen to the messages your body is sending you. How growing your intuition helps others.

Finding time to Reward and Recharge yourself and not feeling guilty about it.

Do you know where to find and feel the energy in your life? Do you know how to start cultivating the energy in your life? Let us start with your first set of practices to increase the energy in your life.

Here is where we are going to talk about energy. The science behind it. The frequency and vibration of it. And we are going to talk about where we can find it.

This is our first episode to lay the land on what we are going to discuss, share and "Chat" about in our episodes. You will get a little intro into who I am and why I am sharing and then we are going to talk Energy. Let's get it flowing.