In this episode, Sally chats with the most requested and the most frequent Choose Strong guest, Andy Glaze! Andy is currently in NY for his wife's Hyrox, but was able to find some time to record this episode & also able to coordinate a perimeter run of Central Park run (in true Andy fashion) which he shares about. As always it was a great conversation between Sally & Andy. Enjoy.

Other Episode Highlights:

Andy's recent race/adventure schedule
Smile or You're Doing it Wrong - the book launch & tours
Book signing tour with Harvey Lewis while running from Cincinnati to Columbus, OH (128 miles)
"Moving" aid station
Running 250 miles from NY to DC for America's 250th
Worker's Comp challenge that Andy is dealing with in his personal life and how he is managing it
The Spine race (England to Scotland) is up next
Touring NYC
Merch update

Andy's Merch: ⁠https://www.andyglazemerch.com/⁠

Andy's Book: ⁠https://a.co/d/05f9t2CV⁠

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