Christ With Coffee On Ice

Episode Title: How Do I Get Free from the Shame of My Past?
Host: Ally Yost
Release Date: March 21, 2025

Introduction and Host’s Personal Reflection

Ally Yost opens the episode with her characteristic warmth, sharing personal anecdotes and reflections on her journey with faith. She humorously recounts her surprise at becoming a podcast host, attributing it to divine providence:

“I never knew I was gonna be a host of anything. And that was just so iconic of the Lord.” [00:00]

Ally discusses her recent concerns about the chemicals in everyday products, emphasizing her shift to more eco-friendly alternatives like Earth Breeze laundry sheets. This segment, while brief, underscores her commitment to living a life aligned with her values.

Main Topic: Overcoming Shame from Past Relationships

The core of the episode addresses the pressing question: How do I get free from the shame of my past? Ally approaches this topic with vulnerability and sincerity, sharing her own struggles and the transformative power of faith.

Understanding Forgiveness: Ally reassures listeners that forgiveness is accessible through genuine repentance. She emphasizes that admitting wrongdoing and seeking God's forgiveness is sufficient:

“You're forgiven. It’s that easy.” [10:45]

She references Hebrews 8:12 to bolster her message, explaining that God chooses to forget our sins out of His mercy and grace:

“And I will forgive their wickedness and will never again remember their sins.” [15:30]

Romans 6 Breakdown: To deepen the discussion, Ally delves into Romans 6, reading and interpreting each verse to illustrate the liberation from sin and the new life in Christ:

“We are dead to sin but alive to God through Christ Jesus.” [22:10]

She highlights the importance of embracing this new identity, urging listeners to reject guilt and shame, which she identifies as tools of the enemy intended to keep believers in bondage:

“We receive joy and we receive freedom through the spirit of God.” [28:45]

Practical Steps to Embrace Freedom:

1. Acknowledge and Repent: Admit past mistakes sincerely and seek God's forgiveness.
2. Believe in God's Word: Trust that God's promise of forgiveness is true.
3. Reject Guilt and Shame: Recognize these emotions as tools of the enemy and actively rebuke them.
4. Embrace New Identity: Live as a new creation in Christ, free from the chains of past sins.

Listener Questions

Ally engages with several listener-submitted questions, providing thoughtful and faith-based responses.

1. Forgiveness in Sinful Past Relationships

   • Question by Emily: How to be forgiven for sinful past relationships and move forward into a new one guilt-free?
   • Ally’s Response: Emphasizes that true forgiveness comes from repenting and accepting God's grace. She reassures that past sins are covered by Jesus' sacrifice and encourages listeners to live in the freedom that comes from this truth.

2. Loving Christian Friends Who Are Different

   • Question by Shanti: Christian friends who are different than you, how to best love them.
   • Ally’s Response: Advises seeking God's guidance on how to love others, setting healthy boundaries, and embodying Christ-like love through actions rather than just words. She underscores the importance of loving others as God loves them, ensuring that love is both genuine and respectful.

3. Talking About Jesus Without Being a Burden

   • Question by Lola: How can I talk about Jesus to others without feeling like I'm burdening them?
   • Ally’s Response: Shares her experience of effectively ministering by living out her faith authentically. She suggests that actions often speak louder than words and encourages approaching conversations with humility and reliance on the Holy Spirit for guidance.

4. Hearing God's Voice Without Second-Guessing

   • Question by Gab: How to stop second guessing if I'm hearing God or not.
   • Ally’s Response: Recommends recalling past instances where she heard from God and those were confirmed. She advises discerning the nature of the message by the peace it brings and the consistency with God's character, helping to build confidence in recognizing God's voice.

5. Navigating Modesty: Honoring Christ vs. Societal Standards

   • Question (Unnamed): How to navigate modesty in regards to honoring Christ versus societal modesty.
   • Ally’s Response: Encourages self-reflection by asking, “Is this going to make someone stumble?” and whether the choice honors God. She emphasizes personal conviction and God's guidance in making attire choices that reflect one's faith without succumbing to societal pressures.

6. Prophetic Dreams

   • Question by Elise: Prophetic dreams.
   • Ally’s Response: Discusses the nature of prophetic dreams as a gift from the Holy Spirit for deeper communication with God. She shares her own experiences and suggests seeking divine guidance to discern the authenticity of such dreams, highlighting their role in personal spiritual growth.

Scriptural Foundations

Throughout the episode, Ally anchors her discussions in Scripture, providing biblical references that reinforce her points. Key scriptures include:

• Hebrews 8:12: Emphasizing God's promise to forgive and forget sins.
• Romans 6: Illustrating the believer's death to sin and new life in Christ.
• 1 John 3:6: Highlighting the call to righteous living.

By integrating these scriptures, Ally ensures that her advice is biblically grounded, offering listeners both spiritual insight and practical steps for overcoming shame.

Conclusion and Encouragement

Ally wraps up the episode by encouraging listeners to embrace their freedom in Christ, letting go of past shame, and walking confidently into new beginnings. She reiterates the importance of relying on God's grace and the transformative power of His love.

“We are free. You are free. You’ve been delivered from that.” [35:20]

She concludes with a heartfelt plea for listeners to emulate Christ in their daily lives, fostering love, kindness, and grace in all interactions.

Key Takeaways:

• Forgiveness is Accessible: Genuine repentance and acceptance of God's grace free believers from the burden of past sins.
• Scriptural Assurance: Trusting in God's promises, particularly from Hebrews and Romans, provides a foundation for overcoming shame.
• Practical Faith: Living out faith authentically through actions can be a powerful testament to God's transformative love.
• Community Support: Engaging with and seeking guidance from the Christian community and Scriptures helps in maintaining spiritual health and freedom.

Notable Quotes:

• “You’re forgiven. It’s that easy.” — Ally Yost [10:45]
• “God is something that will surpass any of our understanding for probably the rest of our life.” — Ally Yost [15:30]
• “We receive joy and we receive freedom through the spirit of God.” — Ally Yost [28:45]
• “The best way to love someone well is to ask the Father how they’re loved by Him.” — Ally Yost [50:15]
• “We are free. You are free. You’ve been delivered from that.” — Ally Yost [35:20]

This episode of Christ With Coffee On Ice serves as a comforting guide for anyone struggling with past shame, offering both spiritual encouragement and practical advice rooted in biblical truth. Ally Yost's heartfelt approach makes the complex topic of forgiveness accessible and relatable, providing listeners with the tools to embrace their new identity in Christ.