In this 3-part episode, we are excited to pick the brain of another special guest who we hope will join us again soon! Dr. Mehta discusses why you shouldn't believe everything you read (on whatsapp especially!) and the importance of checking your sources. He also shares some intriguing ideas regarding how to steer India (and the world) in a more plant based and sustainable direction.

In part 3 Dr. Mehta talks about his recommendations about things to watch for when having a properly balanced meal.

SHOW NOTES: Evidence based health and wellness tidbits - with an international reach and an Indian soul. When you want to be healthy but Dr. Google is scary, and so is the fear of more tablets to swallow! Listen to medically proven natural remedies, every Tuesday and Saturday at 2pm from Dr. Jenny (a double-MD doctor) and Ajoy Prabhu (a research Pathologist) as they cut through the confusion and misinformation. Each episode is packed with practical tips on health, nutrition and exercise that you can bring into your own life. Join Dr. Jenny & Ajoy Prabhu as they provide actionable tips to naturally, with NO MEDICINES, move YOU towards a stress and disease-free life! Your FREE Health Report: www.circeehealth.com/quiz FREE Recipes: www.circeehealth.com/category/recipes Consult Pediatrician Dr. Jenny: www.circeehealth.com/peds Cure YOUR Ailment or Disease Naturally: www.circeehealth.com/circee-eu DISCLAIMER: The views expressed by guests in this podcast do not necessarily reflect the views of Circee Health. Additionally, we may discuss certain companies, products and services which should not be taken as an endorsement or critique of the same. Finally, it is important to always check with your doctor before taking any advice or tips you hear on our podcast, watch in our videos, or read on our site. Listening to this show means you agree to our terms listed here- www.circeehealth.com/terms Questions, comments or suggestions? Message us at 7045005368.