Tips for how to cook real food that tastes good.

We'll talk about:

My history of cooking. Ha! That's a joke. I didn't learn to boil water until I was 30.
Types of meal prep and examples of meals I eat.
Overview of cooking techniques including my fav appliances.

Some highlights:

How I was inspired by the Food Network to learn how to cook.
What kinds of food I eat at each meal.
Ingredients I use in my clean eating diet, organized by protein, carbs, and fat sources.
My favorite cooking techniques and appliances.
3 tips for making healthy cooking EASY!

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Website: https://www.cleaneatingkitchen.com
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Show sponsors (use code CLEANEATING for discounts during checkout):

Equip Foods Collagen & Turmeric Blend Supplements https://www.equipfoods.com

Otto's Naturals Cassava Flour, http://www.ottosnaturals.com