71: Justin Mares is on a mission to fix what’s broken in the American healthcare system. In this episode, we dive into how his latest venture, TrueMed, is helping people take control of their health by making it easier to use HSA/FSA funds on things that actually prevent disease.

We cover why chronic disease is skyrocketing, how government incentives are misaligned with real health outcomes, and what it’ll take to shift the system from reactive to proactive care. Justin also shares insights on evidence-based nutrition, the dark side of “healthy” products, and how light, environment, and food quality play a critical role in long-term wellness.

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Topics Discussed:

How can I use HSA or FSA funds for supplements and wellness products?
What is TrueMed and how does it help with preventive healthcare?
Why is the U.S. healthcare system failing to prevent chronic disease?
What are the red flags to look for in health and wellness products?
How does light exposure affect long-term health and metabolic function?

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Timestamps:

00:00:00 – Introduction
00:00:38 – Chronic disease in the U.S.
00:03:38 – Health incentives
00:06:17 – Healthcare regulations vs. free market
00:08:45 – What is TrueMed?
00:15:12 – How to use TrueMed
00:18:02 – Why TrueMed exists
00:19:55 – Calley Means' role
00:21:15 – MAHA and healthcare alignment
00:27:25 – Evidence-based nutrition
00:33:21 – Health effects of light
00:39:11 – The David Bar
00:44:34 – Red flags in health products
00:45:28 – First principles in health
00:46:15 – Probiotics and microplastics
00:47:40 – Modern butcher shops
00:50:05 – Health brand acquisitions
00:53:40 – Entrepreneurship and mindset
00:55:56 – Where to find Justin

Further Listening:

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