Podcast
Clean Slate
Hosted by Rhythm Studio · EN
An intimate exploration of unconventional recovery journeys, where two expert hosts examine how individuals have overcome addiction through evidence-based alternative approaches. Each episode follows one person's unique path while analyzing the science behind their success and the broader implications for personalized recovery strategies.
10episodes
Episodes
Newest firstAll episodes
Sculpting Sobriety An Odyssey Through Sand Therapy
1w ago00:10:46Tap to summarizeFollow the inspiring journey of former addict, James, who found a unique path to recovery through the tactile world of sand therapy. We explore how the act of shaping sand into intricate sculptures served as a therapeutic outlet, providing a sense of calm and accomplishment. Our hosts will uncover the science behind the calming effects of this tactile therapy, discussing how the focus and creativity involved in sand sculpting can aid in overcoming addiction. The episode also highlights James's initiative to introduce sand therapy to others on their recovery journey, emphasizing the potential of this unique approach as a personalized recovery strategy. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →Unchained Melodies Overcoming Addiction with Music Therapy
2w ago00:11:17Tap to summarizeMeet renowned cellist, Maria Gomez, who found her way to sobriety through the resonating strings of her instrument. We explore how music therapy, with its rhythmic structure and emotional expression, became a critical part of her recovery. Our hosts will dissect the science behind music's therapeutic effects, discussing how melody, rhythm, and harmony can foster emotional healing, improve mental health, and serve as a non-verbal outlet for expressing complex emotions. We'll also learn about Maria's initiative to bring music therapy to others battling addiction, underlining the potential of this approach as a personalized recovery strategy. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →Recovery in the Kitchen: Overcoming Addiction through Culinary Therapy
3w ago00:13:19Tap to summarizeIn this episode, we explore the transformative power of the culinary world in the recovery journey. We follow the story of a former addict who found solace and a new purpose in the kitchen, using the art of cooking as a therapeutic tool to overcome addiction. Our hosts delve into the science behind culinary therapy, discussing how the process of creating meals can provide a sense of accomplishment, reduce stress, and promote mindfulness. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →Recovery in the Stars: Overcoming Addiction through Astrology Therapy
3w ago00:12:35Tap to summarizeIn this episode, we delve into the world of astrology as a tool for recovery. We follow the journey of an individual who, through understanding their astrological chart, found a unique path to sobriety. Our hosts will analyze the science and psychology behind astrology and discuss its potential role in personalized recovery strategies. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →Recovery in the Elements: Overcoming Addiction through Pottery Therapy
4w ago00:10:55Tap to summarizeJoin us as we delve into the transformative journey of an individual who found solace and recovery in the tactile world of pottery. We explore how the process of shaping clay, firing, and glazing can serve as a therapeutic tool for overcoming addiction. We'll also discuss the science behind this craft's calming effects and its potential as a personalized recovery strategy. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →Recovery in the Vines: Overcoming Addiction through Viticulture Therapy
May 500:13:38Tap to summarizeIn this episode, we delve into the world of viticulture, exploring how the process of growing grapes and making wine can serve as a therapeutic tool for overcoming addiction. We follow the journey of a former addict who found solace in the vineyards, and examine the science behind the therapeutic effects of working with nature, the discipline required in viticulture, and the sense of accomplishment that comes with producing a tangible product. Join us as we uncork the potential of viticulture therapy in the realm of addiction recovery. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →Recovery in the Stratosphere: Overcoming Addiction through Ballooning Therapy
Apr 2800:12:55Tap to summarizeIn this episode, we take our listeners to the skies, exploring a unique recovery journey through hot air ballooning therapy. We delve into the story of an individual who found solace and strength in the vastness of the sky, using the tranquility and perspective offered by ballooning to overcome addiction. Our hosts analyze the science behind this unconventional therapy and discuss its potential as a personalized recovery strategy. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →Recovery in the Ruins: Overcoming Addiction through Archaeology Therapy
Apr 2100:12:03Tap to summarizeIn this episode, we delve into the world of archaeology therapy, a unique and immersive approach to recovery. We follow the journey of an individual who found solace in the ancient world, using the meticulous process of excavation and the thrill of discovery as a therapeutic tool to overcome addiction. Our hosts will analyze the science behind this unconventional therapy, exploring how the physical labor, focus, and historical connection can aid in personal healing and recovery. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →Recovery in the Deep: Overcoming Addiction through Scuba Diving Therapy
Apr 1400:11:47Tap to summarizeIn this episode, we dive into the world of scuba diving therapy, exploring how the deep blue sea can offer a transformative space for overcoming addiction. We follow the journey of a former addict who found solace beneath the waves, examining the science behind this unique therapy and its potential for providing personalized recovery strategies. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →Recovery in the Skies: Overcoming Addiction through Aviation Therapy
Apr 700:12:31Tap to summarizeIn this episode, we take to the skies to explore how aviation therapy has helped individuals overcome addiction. We follow the journey of a former addict who found solace and recovery in the cockpit, learning to fly as a means of regaining control over their life. We'll delve into the science behind this unique therapeutic approach, discussing how the focus, discipline, and exhilaration of flight can aid in addiction recovery. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →