Climbing in Heels with Rachel Zoe: Sakara Life Teaser Featuring Danielle Duboise and Whitney Tingle

Episode Release Date: January 16, 2025

Introduction

In the latest episode of Climbing in Heels with Rachel Zoe, hosted by Cloud10 and iHeartPodcasts, Rachel Zoe welcomes Danielle Duboise and Whitney Tingle, the dynamic duo behind Sakara Life. Known for their impactful contributions to female entrepreneurship and wellness, Danielle and Whitney share their journey, insights, and philosophies on maintaining authenticity in both personal and professional spheres.

Meet the Hosts: Danielle Duboise and Whitney Tingle

Rachel opens the conversation by highlighting Danielle and Whitney's impressive achievements and their role in steering Sakara Life towards success. Their warmth and authenticity set the tone for an engaging and insightful discussion.

Personal Pet Peeves

Rachel begins with a lighthearted segment to get to know her guests better.

• Danielle Duboise shares, "I mean, people are chewing with their mouth open." ([03:13])

• Rachel empathizes, "Oh, my God, me too."

• Whitney Tingle adds her preference, "Beach for me for sure, right now." ([03:26])

Advice to Their Younger Selves

The conversation shifts to personal growth and introspection.

• Whitney Tingle reflects deeply, "There is so much power and authenticity, and for so much of my life, I was trying to prove something, be something else. And, you know, as I approach maybe 40 in a year and a half, it's like, I think back to all the times I just wouldn't kind of embrace who I was... Love is not the highest vibration. It's actually authenticity." ([03:32])

• Rachel concurs, emphasizing the importance of being unapologetically oneself.

• Danielle Duboise adds a practical approach, "You don't have to make the right decision. You have to make the decision and then make it right." ([04:26])

Rachel expands on this, highlighting the fear of making wrong decisions in youth and the growing confidence to embrace and learn from them over time.

Overcoming Decision Paralysis

Danielle discusses the struggle with perfectionism and the paralysis it can cause in decision-making.

• "I could get so caught up in trying to make the right decision or let perfectionism get in the way of progress and production." ([04:42])

Rachel relates by sharing her own challenges with decision fatigue, humorously mentioning her aversion to karaoke as a way to avoid making more decisions.

Personal Preferences and Lighthearted Moments

The trio engages in a fun rapid-fire segment:

• Danielle Duboise prefers saving over splurging, while Whitney Tingle leans towards splurging. ([06:15], [06:19])

• Their favorite desserts and karaoke songs are also discussed, adding a personal and relatable touch to the conversation.

Health and Wellness Insights

A significant portion of the discussion delves into health, nutrition, and personal well-being.

• Danielle Duboise advocates for eating more colorful foods, emphasizing the benefits of including a variety of whole foods in one's diet. "Eat more colorful foods. That's what I'm really into is eating the rainbow." ([07:00]). She shares her experience with Sakara meals like the umami please bowl, highlighting the importance of antioxidants found in vibrant vegetables.

• Whitney Tingle elaborates on the concept of body intelligence, encouraging individuals to become their own health experts. "I want everyone to be their own best expert on their health... We have an inner knowledge that we consistently and constantly either ignore or aren't even aware of." ([07:39])

She emphasizes the significance of cultivating a relationship with one's body to make informed and authentic health choices, free from external pressures and trends.

Actionable Tips for Listeners

As the conversation progresses, Danielle and Whitney offer practical advice for listeners looking to improve their health and well-being:

1. Incorporate a Variety of Colors in Diet: Eating a rainbow of whole foods to boost antioxidant intake and overall health.

2. Develop Body Intelligence: Trusting and understanding one's own body cues to make healthier lifestyle choices.

3. Embrace Authenticity: Being true to oneself in both personal life and business endeavors to achieve genuine success and satisfaction.

Conclusion

Rachel Zoe wraps up the teaser by expressing excitement for the full episode, where listeners can dive deeper into Danielle and Whitney's stories, challenges, and triumphs in the realm of female entrepreneurship and wellness.

Notable Quotes

• Whitney Tingle on authenticity: "Love is not the highest vibration. It's actually authenticity." ([03:32])

• Danielle Duboise on decision-making: "You don't have to make the right decision. You have to make the decision and then make it right." ([04:26])

• Whitney on body intelligence: "I want everyone to be their own best expert on their health... We have an inner knowledge that we consistently and constantly either ignore or aren't even aware of." ([07:39])

Final Thoughts

This episode of Climbing in Heels offers a blend of personal anecdotes, professional insights, and actionable advice from two inspiring women in the wellness industry. Danielle Duboise and Whitney Tingle's emphasis on authenticity and self-awareness provides valuable lessons for aspiring female entrepreneurs and anyone interested in enhancing their personal well-being.

Stay tuned for the full interview with Danielle Duboise and Whitney Tingle, available tomorrow.