This episode is all about mindfulness and specifically, mindfulness in the workplace!

Whether you work alone, have a small team or work in a big corporate company, mindfulness is so important.

I talked to David Gilbert from the Meditation Supply Store on how to bring mindfulness into the workplace.

Enjoy!

To hear the full podcast, head on over to Spotify, iTunes or any other pod player to listen to the full podcast!

LINKS & RESOURCES

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Check out the Mindful Workspace Wellness Boxes | https://bit.ly/3r95lGO
David's Website | https://meditationsupplystore.com
Connect w/ David on IG: https://bit.ly/3uIYJRC
Permission to Podcast: Simply Show Up & Record | https://bit.ly/30vvUeL
Learn How to Build a Course | https://buff.ly/3dZQSWB
Get Clarity | https://buff.ly/2xpy2IT Click here to get my free guide on “How to Get Clarity & Build Your Business Road Map in Under 2 Hours”
ROI Calculator | https://buff.ly/2LHx1za Use this quick tool to see how much you will save by hiring a virtual assistant
FREE Guide | https://buff.ly/3eb78Er In this guide, I offer a few suggestions on easy tasks to outsource and a canned template to instruct your VA how to do the task
FREE Worksheets | http://cloneyourselfu.com/roi These will help you to uncover objective tasks to outsource to VA’s
FREE Job Description & KPI Templates | http://cloneyourselfu.com/job
Uncover Tasks to Delegate to VA’s! | http://cloneyourselfu.com/job
Facebook Group | https://buff.ly/2xoPJbv Join the group to tune in on Facebook live broadcasts and more
Freeup | https://buff.ly/2YotRYY Go here if you need to hire reliable VA’s. (you’ll also get a $25 coupon PS. It’s free to sign up!)

ASK me ANYTHING: Email is Sam@CloneYourselfU.com and you can book a FREE Strategy call with me by going to Calendly.com/CLONE.

THANK YOU!

Sam