As youth sports become more demanding, both of the kids and the parents, I'm providing my expertise as a resource for the highest level of personal training for youth athletes; and helping parents navigate youth athletics.
Over 30 years in athletics as well as raising 3 collegiate scholarship athletes, my dynamic background helps position me as an expert in the health, fitness, and professional industries. I specialize in speed, quickness and jump training for youth athletes.
Along with being a personal trainer in the Bay Area's Silicon Valley, I'm a Premier Health and Wellness Consultant, former Head Strength and Conditioning Coach for the San Francisco 49ers, John Maxwell Certified Teacher, Speaker, and Top High-Performance Coach to business executives and youth athletes.
25 episodes
Test abc
00:00:0011/13/2022
Testing for Linear Speed with Carl Valle
00:41:209/13/2019
Using Force Plates to Measure Performance
00:18:248/30/2019
Importance of Routines
00:25:538/16/2019
Parents as High Performance Coordinator
00:24:108/2/2019
The Five Components of a Successful Fitness Program with Alwyn Cosgrove
00:58:192/12/2019
The Key Pillars to a Successful Coaching Career with Doc Scheppler
01:13:102/4/2019
Sports Nutrition for Young Athletes and their Busy Parents; episode #21
01:06:4911/26/2018
It's Never Too Late to Rewind with Ryan Lee; Episode 20
01:04:4811/8/2018
All About the Student-Athlete with Matt Shaw; episode #19
