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Welcome back Mel!! Listen as we swap stories about choosing presence over panic, from a tense checkout line during storm prep to why people are buying vinyl, CDs and even flip phones again. We share simple ways to read a room, spread calm, and enjoy real connection without screens.

• Mel returns for a monthly chat
• reading emotional undercurrents in public spaces
• small acts that lower crowd anxiety
• practical storm prep without panic
• games, conversation and offline time when power drops
• creative outlets: Mel’s word search books and journals
• digital fatigue, AI slop and the flip phone shift
• owning media again: vinyl, CDs and VHS nostalgia
• streaming frustrations vs tangible collections
• choosing presence, compliments and everyday kindness

Links to Mel’s books