What if you chose to break the cycle?  Listen in as we leap from complacency and into our greatest selves!  Are you ready?  Hop aboard Lolita's Change Train and let's have a bit of reflective fun! Minute 0.13:  Welcome to CC&C Minute 0.41:  Topic Intro Minute 2.06:  Are you confined to your tracks? Minute 4.35:  Do you identify with the butterfly? Minute 10.12:  What are you going to shift? Minute 12.39:  Embrace the challenge Minute 13.19:  Routing like the train Minute 14.18:  Emerge through the seed Minute 15.51:  Actively seek new perspectives Minute 23.24:  Thank you and I can't wait to reconnect.   Stay connected: https://www.instagram.com/heycoachwalker https://www.lolitawalker.com