Podcast
Coaching In Session | Mastering Mindset and Personal Growth
Hosted by Michael Rearden - Mindset Coach | Reven Concepts · EN
Coaching In Session is the mindset and personal development podcast for ambitious professionals, purpose-driven leaders, and anyone ready to break free from limitations.
Hosted by Master Life Coach Michael Rearden, Founder of Reven Concepts, this podcast gives you the tools to think sharper, live bolder, and lead your life with intention.
Each episode dives into real coaching strategies, practical mindset shifts, and powerful techniques that help you grow in your career, relationships, and personal life.
You’ll hear from top coaches, doctors, educators, and thought leaders—plus weekly solo episodes that get straight to the heart of what’s holding you back.
Expect real talk, raw insight, and breakthrough moments that help you trade fear for confidence, excuses for action, and doubt for unstoppable belief.
New episodes drop every Monday, Wednesday, and Friday—because your mindset work doesn’t stop.
This isn’t just a podcast. It’s your mindset upgrade.
Tune in and start your transformation today.
39episodes
Episodes
Newest firstAll episodes
Mastering Time Management: How to Structure Your Life for Productivity and Balance | Coaching In Session EP.748
6d ago00:26:00Tap to summarizeYou don’t lack time, you lack structure.In Coaching In Session, Michael Rearden breaks down the real reason most people struggle with time management. It’s not about having more hours in the day, it’s about how you structure your life, prioritize your goals, and manage your energy.This episode explores why time often feels like a limitation, how poor structure leads to wasted potential, and how intentional routines can transform your productivity. Michael also dives into the impact of technology, the importance of flexibility, and how to find balance between achieving your goals and actually enjoying your life.If you’re an ambitious professional trying to improve productivity, build better habits, and take control of your schedule, this episode gives you a clear, practical framework.Time doesn’t control you, your structure does.WHAT YOU’LL LEARN IN THIS EPISODE• Why time feels like a limitation for most people• The connection between goals and time management• Why structure is more important than motivation• How to build routines that support your success• The role of flexibility in managing your time• How technology impacts your productivity• How to balance productivity and enjoyment• How to take control of your daily scheduleKEY TAKEAWAYS✅ Time is limited, but structure determines how you use it✅ Goals are essential for effective time management✅ Structure creates consistency and productivity✅ Flexibility allows for long-term sustainability✅ Technology can either help or distract you✅ Mindset shifts change how you use your time✅ Balance is key to avoiding burnout✅ Discipline and routine create lasting results🔗 RESOURCESRead the Full Blog: https://www.revenconcepts.com/how-to-structure-your-life/🌐 EXPLORE MORE WITH MICHAEL REARDENWebsite: https://revenconcepts.com/Podcast Library: https://coachinginsession.buzzsprout.com/Instagram: https://www.instagram.com/revenconcepts/🚀 WORK WITH MICHAEL REARDEN: https://www.revenconcepts.com/Subscribe for weekly mindset and performance coaching Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.comYoutube: @RevenconceptsDon’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!
Transcribe →The Power of Choice and Self-Trust: Empowerment Coaching for Clarity, Growth, and Alignment with Vanita Prisha Daryanani | Coaching In Session EP.747
1w ago00:39:39Tap to summarizeEvery decision you make is shaping the life you’re living, but most people underestimate the power of their choices.In this Empowerment Coaching episode of Coaching In Session, Michael Rearden speaks with life coach Vanita Prisha Daryanani about how self-awareness, values, and conscious decision-making can completely transform your direction in life.Vanita shares her journey from physiotherapy to coaching and how her experiences across different cultures and life transitions shaped her understanding of choice, identity, and growth. Together, they explore how fear, criticism, and failure can actually become powerful tools for development when approached with the right mindset.This conversation also highlights the importance of self-reflection, self-love, and the courage to break free from routines that no longer serve you. If you’re ready to stop living on autopilot and start making aligned, intentional decisions, this episode will help you step into that next level of awareness and action.What You’ll Learn from This EpisodeWhy every choice shapes your personal growth How self-awareness influences your decisions Why we default to the path of least resistance How to break free from limiting routines The importance of redefining wisdom for growth How criticism can support personal development Why failure is essential for learning and growth How to overcome fear and build bravery The role of self-love in acceptance and healing How your values guide your life decisions Key Takeaways✅ The power of choice is fundamental to personal growth✅ Self-awareness is key to understanding our decisions✅ We often choose the path of least resistance✅ Change can feel uncomfortable but is necessary✅ Challenging beliefs leads to empowerment✅ Strength and compassion can coexist✅ Criticism can accelerate personal growth✅ Fear is one of the biggest barriers to success✅ Failure becomes powerful when we change our narrative✅ Self-love is essential for personal development✅ Avoiding self-reflection limits growth✅ Understanding values helps guide decisions✅ Bravery is a skill you can build✅ You have the power to choose your direction✅ Being kind to yourself supports long-term growth🔗 Guest Links & Resources🌐 Website – https://www.broadenmindz.com/📸 Instagram – https://www.instagram.com/broadenmindz💼 LinkedIn – https://www.linkedin.com/in/vanita-prisha-daryanani-765060329/🔍 Explore with Michael Rearden🌐 Website – https://revenconcepts.com/🎙 Podcast – https://coachinginsession.buzzsprout.com/📸 Instagram – https://www.instagram.com/revenconcepts/🚀 Work with Michael Rearden: https://www.revenconcepts.com/Subscribe for weekly coaching conversations designed to help you build clarity, confidence, and alignment in your lSend us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.comYoutube: @RevenconceptsDon’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!
Transcribe →Why Manifestation Isn’t Working for You with Kelsey Aida Shugarts | Coaching In Session EP.746
2w ago00:41:19Tap to summarizeWhy does manifestation work for some people, but not for you?In this Alignment Coaching episode of Coaching In Session, Michael Rearden speaks with bestselling author and energetic alignment coach Kelsey Aida Shugarts about why most manifestation efforts fail and what’s actually missing beneath the surface.Kelsey breaks down the concept of energetic alignment and explains how your thoughts, beliefs, and actions must work together to create real results. She shares her personal journey from ballerina to coach and how overcoming resistance, fear, and identity loss led her into her life’s work.The conversation also dives into the importance of co-creation, why action is essential in the manifestation process, and how subconscious resistance, not lack of effort is often what holds people back. If you’ve ever felt stuck despite doing “all the right things,” this episode will help you understand why and what needs to shift.What You’ll Learn from This EpisodeWhy manifestation isn’t working for most peopleWhat energetic alignment really means How subconscious resistance blocks results Why the journey matters more than the destination How fear impacts personal growth and change The difference between passive and active manifestation How co-creation plays a role in achieving goals Why belief and action must work together How consumerism distorts true desires Why urgency matters in pursuing your goals Key Takeaways✅ The journey from depression to success✅The importance of mindset and resistance in manifesting✅Practical steps to align with your goals✅The role of action and belief in manifestation✅Why society keeps us from realizing our potential🔗 Guest Links & Resources🌐 Website – https://www.kelseyaida.com/📘 Book Pre-Order – https://www.kelseyaida.com/book📸 Instagram – https://www.instagram.com/kelseyaida/📘 Facebook – https://www.facebook.com/kelseyaida▶️ YouTube – https://www.youtube.com/@kelseyaida🐦 X (Twitter) – https://x.com/kelseyaida📌 Pinterest – https://www.pinterest.com/kelseyaida/🎵 TikTok – https://www.tiktok.com/@kelseyaida🧵 Threads – https://www.threads.com/@kelseyaida📝 Substack – https://substack.com/@kelseyaida🔍 Explore with Michael Rearden🌐 Website – https://revenconcepts.com/🎙 Podcast – https://coachinginsession.buzzsprout.com/📸 Instagram – https://www.instagram.com/revenconcepts/Work with Michael Rearden: https://www.revenconcepts.com/Subscribe for weekly coaching conversations designed to helSend us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.comYoutube: @RevenconceptsDon’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!
Transcribe →Resilience in Action: Mindset Coaching to Overcome Setbacks and Grow Stronger | Coaching In Session EP.745
2w ago00:27:51Tap to summarizeWhy do some people push through challenges… while others quit?In Coaching In Session, Michael Rearden breaks down the true meaning of resilience and why setbacks are not the problem, your response is. Most people try to avoid difficulties, but growth only happens when you learn how to face them, adapt, and keep moving forward.This episode explores the difference between quitting and pivoting, how perspective shapes your ability to overcome adversity, and why failure is not the end, it’s part of the process. Michael shares how developing the right mindset allows you to turn setbacks into stepping stones and build long-term strength.If you’re tired of feeling stuck, discouraged, or ready to give up, this episode will help you rebuild your mindset and push forward with purpose.Resilience isn’t about avoiding failure, it’s about rising after it.WHAT YOU’LL LEARN IN THIS EPISODE• What resilience really means in everyday life• Why problems are necessary for growth• The difference between quitting and pivoting• How mindset influences your ability to recover• Why perspective changes how you see challenges• How to turn failure into growth opportunities• The difference between good pain and bad pain• How to stay consistent through setbacksKEY TAKEAWAYS✅ Challenges are necessary for growth and development ✅ Resilience is built through how you respond to setbacks ✅ Quitting stops growth, pivoting creates progress ✅ Perspective determines how you experience adversity ✅ Failure is a tool for improvement, not an endpoint ✅ Mindset plays a key role in building resilience ✅ Setbacks are temporary, but quitting can be permanent ✅ Growth requires embracing discomfort and challenge🔗 RESOURCESRead the Full Blog: https://www.revenconcepts.com/resilience-in-action/🌐 EXPLORE MORE WITH MICHAEL REARDENWebsite: https://revenconcepts.com/Podcast Library: https://coachinginsession.buzzsprout.com/Instagram: https://www.instagram.com/revenconcepts/🚀 WORK WITH MICHAEL REARDEN: https://www.revenconcepts.com/Subscribe for weekly mindset and performance coaching Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.comYoutube: @RevenconceptsDon’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!
Transcribe →Why You’re Always Tired and Stuck: Neuro Coaching for Energy, Performance, and Recovery with Brandon Day | Coaching In Session EP.744
2w ago00:46:17Tap to summarizeIf you feel constantly tired, burned out, or stuck the problem may not be your body… it may be your brain.In this Neuro Coaching episode of Coaching In Session, Michael Rearden speaks with performance coach Brandon Day about how neuroscience, mindset, and applied neurology can help you eliminate fatigue, recover from pain, and unlock peak performance.Brandon explains why fatigue is a protective response from the brain, how belief systems influence recovery, and why two people with the same injury can experience completely different outcomes. He also breaks down the dangers of the modern “grind” mentality and how pushing harder often leads to burnout instead of results.If you’re looking to increase energy, improve focus, and break through your current limitations, this episode gives you a powerful framework to rewire your brain, build resilience, and take control of your performance.What You’ll Learn from This EpisodeWhy fatigue is a protective response from your brain How your nervous system controls pain and performance The role of mindset in healing and recovery Why belief systems affect your physical outcomes How neuroplasticity allows rapid personal change Why the “grind” mentality leads to burnout How to rewire your brain for better energy and focus The connection between trauma, stress, and performance Why mentorship accelerates personal growth Practical ways to improve resilience and consistencyKey Takeaways✅ The brain creates fatigue, not just the body✅ Your nervous system can change faster than you think✅ Mindset and belief directly impact recovery✅ The grind mentality often leads to burnout and pain✅ Neuroplasticity allows rapid transformation✅ You must address the emotional brain before performance improves✅ Gratitude can rewire your mental state✅ Consistency and repetition drive neurological change✅ You have more control over your performance than you think✅ Peak performance starts with understanding your brain🔗 Guest Links & Resources📘 Facebook – https://www.facebook.com/bmday34▶️ YouTube – https://www.youtube.com/@neuroflowcoaching📸 Instagram – https://www.instagram.com/iambrandonday/💼 LinkedIn – https://www.linkedin.com/in/brandon34day/🧠 Free Coaching Community (Start Here) https://www.skool.com/evolvedJoin Brandon’s free Skool community where he shares weekly coaching, tools, and resources to help you eliminate pain, increase energy, and reach peak performance.🔍 Explore with Michael Rearden🌐 Website – https://revenconcepts.com/🎙 Podcast – https://coachinginsession.buzzsprout.com/📸 Instagram – https://www.instagram.com/revenconcepts/🚀 Work with Michael Rearden: https://www.revenconcepts.com/Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.comYoutube: @RevenconceptsDon’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!
Transcribe →Family, Identity, and Legacy: Relationship Coaching for Stronger Foundations | Coaching In Session EP.743
3w ago00:25:58Tap to summarizeIs your family helping you grow or holding you back?In Coaching In Session, Michael Rearden explores the complex role family and home play in shaping your mindset, identity, and future. For some, family is a source of strength. For others, it can feel like a barrier to growth. The truth is, your home environment influences you more than you realize.This episode dives into how family dynamics evolve, why many people disconnect from their roots, and how redefining what “family” means can transform your life. Michael also discusses the importance of honoring your family legacy while consciously building a stronger foundation for future generations.If you’re looking to improve your relationships, understand your identity and create a more supportive environment, this episode will challenge your perspective.Family isn’t just where you come from, it’s what you choose to build.WHAT YOU’LL LEARN IN THIS EPISODE• How family shapes your mindset and identity• Why family can feel like both a blessing and a challenge• How home environments influence personal growth• Why family dynamics change over time• The importance of honoring your family legacy• How to redefine family in a healthy way• Why many people disconnect from family ties• How to build a stronger foundation for future generationsKEY TAKEAWAYS✅ Family can either support or limit your growth✅ Home environments shape mindset and behavior✅ Family dynamics naturally evolve over time✅ Legacy plays a role in future success✅ Disconnection from family is more common today✅ Redefining family creates healthier relationships✅ Strong family systems support personal growth✅ Choosing connection leads to fulfillment🌐 EXPLORE MORE WITH MICHAEL REARDENWebsite: https://revenconcepts.com/Podcast Library: https://coachinginsession.buzzsprout.com/Instagram: https://www.instagram.com/revenconcepts/🚀 WORK WITH MICHAEL REARDEN: https://www.revenconcepts.com/ Subscribe for weekly mindset and relationship coaching relationship coaching, family dynamics, personal growth, identity development, family legacy, mindset coaching, personal development, emotional growth, intentional living, life coaching Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.comYoutube: @RevenconceptsDon’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!
Transcribe →The Mindset Budget: How Your Environment Controls Your Energy and Growth | Coaching In Session EP.742
3w ago00:31:06Tap to summarizeAre you investing your energy in the wrong places?In Coaching In Session, Michael Rearden breaks down the concept of a mindset budget, the idea that your mental energy is limited and must be managed with intention. Most people don’t fail because of a lack of effort… they fail because they’re spending their energy in the wrong environment.This episode explores how your surroundings, relationships, and daily influences directly impact your growth, productivity, and long-term success. Michael explains why adapting to change, choosing the right environment, and investing in yourself are essential for building a high-performance life.If you want to improve your mindset, increase your energy, and create sustainable personal and professional growth, this episode gives you the blueprint.Where you invest your energy determines who you become.WHAT YOU’LL LEARN IN THIS EPISODE• What a mindset budget is and why it matters• How your environment affects your energy levels• Why investing in yourself creates better results• The role of compatibility in relationships and growth• How to adapt to change for long-term success• Why your surroundings can either limit or elevate you• How to take ownership of your environment• Practical ways to improve your daily influencesKEY TAKEAWAYS✅ Your mental energy is limited and must be managed wisely✅ Investing in yourself leads to better long-term outcomes✅ Your environment plays a major role in your growth✅ Not all relationships support your progress✅ Adaptation is necessary for continuous improvement✅ The right environment fuels productivity and success✅ Ownership of your surroundings drives transformation✅ Small changes in environment create big results🔗 RESOURCESRead the Full Blog: https://www.revenconcepts.com/Environment-energy-audit/🌐 EXPLORE MORE WITH MICHAEL REARDENWebsite: https://revenconcepts.com/Podcast Library: https://coachinginsession.buzzsprout.com/Instagram: https://www.instagram.com/revenconcepts/🚀 WORK WITH MICHAEL REARDEN: https://www.revenconcepts.com/ Subscribe for weekly mindset and performance coaching mindset coaching, personal growth, energy management, environment impact, mindset budget, productivity, self-improvement, professional growth, intentional living, performance habits Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.comYoutube: @RevenconceptsDon’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!
Transcribe →How to Create Mental Clarity, Organized Systems, and a Clutter-Free Life: Life Organizing Coaching with Takilla Combs | Coaching In Session EP.741
3w ago00:46:54Tap to summarizeA cluttered home often leads to a cluttered mind and that chaos impacts more than just your space.In this Life Organizing Coaching episode of Coaching In Session, Michael Rearden speaks with Life Organizing Strategist Takilla Combs about the powerful connection between physical organization, mental clarity, productivity, and family dynamics.Takilla explains why organization is more than decluttering, it’s about building systems that support how you actually live. She discusses how consumerism fuels chaos, why clutter affects mental health and time management, and how self-awareness is the first step toward change.The conversation dives into family involvement, teaching children accountability through organization, and fostering independence that builds confidence and self-esteem. They also explore the emotional side of possessions balancing sentimental value with practicality and how letting go can create freedom, generosity, and even practical memories.If you’re seeking clarity, better time management, stronger family systems, and a more intentional lifestyle, this episode provides practical, sustainable strategies.What You’ll LearnWhy organization begins with self-awarenessHow clutter affects productivity and mental clarityThe impact of consumerism on physical and mental spaceWhy systems save time, energy, money, and spaceHow to involve family members in organizingWhy fostering independence in children builds confidenceThe balance between sentimental items and practicalityHow regularly purging maintains sustainable organizationWhy mental clarity improves time managementThe power of giving and transforming sentimental items into practical memoriesKey Takeaways✅ Organization is both physical and mental clarity✅ Self-awareness is the first step toward change✅ Clutter impacts productivity and mental health✅ Consumerism fuels chaos in our lives✅ Teaching children organization builds lifelong habits✅ Consistency maintains an organized environment✅ Systems eliminate overwhelm and decision fatigue✅ Letting go can be a gift to others✅ Traveling light teaches powerful lessons about possessions✅ A cluttered home often reflects a cluttered mind🔗 Guest Links & Resources🌐 Website – xtremeaudacity.com📘 Facebook – facebook.com/takillac📸 Instagram – instagram.com/takillarene💼 LinkedIn – linkedin.com/in/takillacombs📌 Pinterest – pinterest.com/takillarene▶️ YouTube – youtube.com/@xtremeaudacity🎵 TikTok – tiktok.com/@takillarene📩 Subscribe to Takilla’s Newsletter – Scroll to the bottom of her website to receive a purging-provoking question designed to help you immediately identify what’s no longer serving you, mentally or physically. This simple reflection tool creates a meaningful shift toward sustainable organization and ensures you receive ongSend us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.comYoutube: @RevenconceptsDon’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!
Transcribe →Why Mindset Change Takes Time: Life Coaching for Lasting Personal Growth | Coaching In Session EP.740
4w ago00:28:03Tap to summarizeYou’ve tried to change… so why does nothing stick?In Coaching In Session, Michael Rearden breaks down the truth about mindset change and why most people fail to transform their lives. Growth isn’t instant. It’s uncomfortable, gradual, and requires more than just motivation or positive thinking.This episode explores the real process of personal development, from understanding your identity to building the discipline needed for long-term success. Michael explains why hope without action leads to stagnation, how your environment shapes your progress, and why discomfort is the key to unlocking transformation.If you’re serious about changing your mindset, building resilience, and creating lasting personal and professional growth, this episode gives you the clarity you’ve been missing.Real change doesn’t happen overnight, it happens through consistent effort.WHAT YOU’LL LEARN IN THIS EPISODE• Why mindset change takes longer than expected• The difference between hope and real action• Why discomfort is required for growth• How your environment influences your mindset• The role of identity in personal transformation• Why most people don’t know what they truly need• How community impacts your growth journey • Why consistency matters more than motivationKEY TAKEAWAYS✅ Mindset change is a gradual, long-term process✅ Hope without action leads to stagnation✅ Discomfort is required for real growth✅ Your environment shapes your development✅ Identity plays a key role in transformation✅ Most people lack clarity on what they need✅ Community should challenge, not comfort you✅ Consistency creates lasting change🌐 EXPLORE MORE WITH MICHAEL REARDENWebsite: https://revenconcepts.com/Podcast Library: https://coachinginsession.buzzsprout.com/Instagram: https://www.instagram.com/revenconcepts/🚀 WORK WITH MICHAEL REARDEN: https://www.revenconcepts.com/ Subscribe for weekly mindset and performance coaching mindset coaching, personal growth, mindset shift, identity transformation, resilience, self-discipline, personal development, intentional living, growth mindset, life coaching Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.comYoutube: @RevenconceptsDon’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!
Transcribe →The High Achiever Mindset: Performance Coaching for Peak Results | Coaching In Session EP.739
4w ago00:31:33Tap to summarizeWhat separates high achievers from everyone else?In Coaching In Session, Michael Rearden breaks down the mindset, discipline, and performance habits that drive top performers to consistent results. Success isn’t luck, it’s built through deliberate action, strategic thinking, energy management, and a commitment to continuous improvement.This episode explores the psychology behind peak performance and why high achievers intentionally challenge comfort zones, learn from mistakes, and delegate to protect their focus. If you’re an ambitious professional looking to level up professionally, strengthen your executive mindset, and develop high-performance habits, this conversation provides a practical blueprint.Excellence isn’t accidental, it’s trained.WHAT YOU’LL LEARN IN THIS EPISODE• What truly separates high achievers from average performers• Why deliberate action matters more than motivation• How continuous improvement fuels long-term success• The importance of delegation in preventing burnout• How to challenge comfort zones for accelerated growth• Why visualization sharpens clarity and execution• How energy management impacts productivity• The role mistakes play in performance development• How to build repeatable excellence habitsKEY TAKEAWAYS✅ High achievers operate with intentional focus and discipline✅ Continuous improvement is non-negotiable for peak performance✅ Delegation protects energy and strategic focus✅ Mistakes provide feedback for accelerated growth✅ Comfort zones limit professional advancement✅ Visualization strengthens goal clarity and execution✅ Energy management sustains productivity and output✅ Excellence is built through repeatable habits🔗 RESOURCESRead the Full Blog: https://www.revenconcepts.com/mind-behind-excellence/🌐 EXPLORE MORE WITH MICHAEL REARDENWebsite: https://revenconcepts.com/Podcast Library: https://coachinginsession.buzzsprout.com/Instagram: https://www.instagram.com/revenconcepts/🚀 WORK WITH MICHAEL REARDEN: https://www.revenconcepts.com/Subscribe to Coaching In Session for weekly mindset and performance coaching insights. Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.comYoutube: @RevenconceptsDon’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!
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