In this heartfelt solo episode, Carrie Vee reflects on her recent milestone birthday—turning 60—and shares six life-changing lessons she’s learned over six decades. With her signature warmth and candor, Carrie reveals how aging has shifted her mindset around time, body image, confidence, and love.

This episode is for anyone who's ever felt behind, struggled with body acceptance, or chased approval at the expense of peace. Whether you're 30 or 60, Carrie’s wisdom will meet you right where you are.

Here’s what you’ll take away from today’s episode: