In this powerful episode of Coffee Can't Fix Everything, Corey Lewis sits down with licensed mental health therapist Caleb Thomas to tackle a topic many shy away from—pornography addiction. This candid conversation explores the psychological, physiological, and spiritual impacts of pornography, shedding light on why it's more than just a personal vice. Caleb shares his journey from recognizing the problem in his clients to becoming a certified sex and porn addiction recovery coach. Discover the hidden struggles many face and learn how to overcome this widespread issue with practical advice, group therapy options, and a deep dive into Caleb’s upcoming book, Be Porn Free.

Don't forget to check the links at the end of the video for mental health services and resources.

Chapters:

0:00 - Introduction to Coffee Can't Fix Everything
1:08 - The Taboo Topic: Why Pornography is Hard to Discuss
2:48 - Mental Health Impacts of Pornography
5:44 - The Spiritual Battle Behind Pornography Addiction
8:20 - Writing "Be Porn Free": Caleb's Journey and Discoveries
11:42 - The Importance of Group Therapy and Online Courses
14:21 - Breaking the Habit: Steps to Recovery
17:02 - The Enemy We All Face: Spiritual Perspectives
18:27 - The Effects of Pornography on Relationships and Families
19:50 - Desensitization and Escalation in Porn Consumption
21:27 - How Long Does it Take to Be Porn Free?
22:55 - Pre-Order Details for "Be Porn Free"
23:45 - Final Thoughts and Closing Remarks

Mental Health Resources:

National Suicide Prevention Lifeline: 1-800-273-TALK (8255) - Website
National Alliance on Mental Illness (NAMI): For support and education on mental health issues. Website
SAMHSA’s National Helpline: 1-800-662-HELP (4357) - Free, confidential, 24/7 treatment referral and information service for individuals and families facing mental and/or substance use disorders. Website
Psychology Today Therapist Finder: A comprehensive directory to find mental health professionals in your area. Website
Crisis Text Line: Text HOME to 741741 for free, 24/7 crisis counseling via text.
Headspace: A mindfulness and meditation app for mental health management. Website
BetterHelp: Online therapy services connecting individuals with licensed therapists. Website

These resources can provide support, guidance, and therapy options if you or someone you know is struggling with mental health challenges.

The Hidden Dangers of Pornography Addiction