Coffee Convos Podcast Episode Summary

Podcast: Coffee Convos with Kail Lowry and Lindsie Chrisley
Episode Title: Unmedicated anxiety, Duck Hunters & Cheating Spouses
Date: January 22, 2026
Hosts: Kail Lowry & Lindsie Chrisley

Episode Overview

This episode sees Kail and Lindsie diving into a candid and highly personal conversation about their lives, from their evolving relationships with ADHD medication, to reflections on brand deals, binge-worthy documentaries (including tales of murder and fraud), viral TikTok food trends, and tales of sex, dating, and “foul play.” The show maintains its signature blend of honest banter, relatable experiences, and a sprinkle of reality TV and social media drama.

Main Discussion Segments

1. Brand Deals: Regrets and Lessons Learned

• Early Years of Brand Sponsorships
  • Lindsie reflects on not taking brand deals seriously during her early reality TV fame (03:10):

    “I wish that I took them seriously. I wish that I would have put more effort and time into them. But I did not know what it was at the time.” – Lindsie (02:08-03:10)

  • Kail shares she’s always been more of a perfectionist, approaching sponsorships with care (03:10–03:51).
• Product Recommendations
  • The hosts swap Fabletics and Cozy Earth bedding recommendations, adding anecdotes about holiday mishaps and family favorites (04:43–06:23, 12:22–12:39).

2. Living With (or Without) ADHD Medication

• Struggles and Stigmas
  • Both share their diagnoses and experiences. Lindsie talks about how her upbringing discouraged medication, feeling forced to cope without help (16:22–17:12).
  • Kail discusses how hard it is in Delaware to get ADHD medication; switching doctors is a regulatory nightmare (14:59).
• Personal Experiences: Productivity vs. Authenticity
  • Kail expresses ambivalence, loving the productivity but missing the feeling of “being herself” off meds (09:50–10:59).

    “It feels like a task to do it. And I don’t necessarily love the way that I feel when I’m on it...I just don’t like the feeling of being medicated every day.” – Kail (09:50–10:15)

  • Lindsie finds medication transformative for organization, mood, and control, especially after having gone long periods without it:

    “I don’t know how I’ve been operating this way for so long because once I was medicated...I feel so much better about my day to day.” – Lindsie (11:02–11:40)

  • They discuss strategies: tracking symptoms, the realities of “holiday drugs,” and how mood/emotion changes. Lindsie urges documentation (18:41–19:10).
• Relatable Challenges
  • Medication side effects: forgetting to eat and drink water.
  • Relationship talk: Lindsie mentions both she and her ex only got properly diagnosed and medicated after their divorce—and how both now thrive in different ways.

3. Documentary Deep Dives: Duck Hunters, Murders, and Fraud

• True Crime Fascination
  • Kail recounts watching shocking Hulu documentaries, especially about a duck hunting “murder for life insurance” involving best friends, missing bodies, and twisty cover-ups (22:19–25:17; 23:38):

    “Come to find out the other husband was sleeping with the other wife...he was an insurance agent...when [her husband] had been missing long enough, they were able to get the life insurance money from the multiple policies—and then they got together, got married, and live off that.” – Kail (23:38–24:28)

  • Discussions spiral into debates over whether “getting away with murder” is still possible with today’s technology (CCTV, phone pings, etc.) (25:17–30:20).
• Safari Murder Story
  • Lindsie shares the wild story of a dentist who shot off his own thumb (insurance fraud), later murdered his wife on a safari, and still collects $30k per month in insurance while in prison (31:23–36:01). The hosts debate: Would they sacrifice a thumb for $30k monthly?
  • Kail, joking:

    “You’re not even going to use a wet wipe. Like that’s not even sufficient enough either. Like you need to take a full blown shower.” (76:32)

4. Viral Pop Culture & Social Media Drama

• Hilary Duff, Ashley Tisdale, and Toxic Mom Groups
  • The hosts break down the “toxic mom friend group” drama: Ashley Tisdale’s online article, social media back-and-forths involving Hilary Duff and her husband, and the complexities of adult friend groups (38:34–45:13).
  • They reflect on keeping personal life private vs. airing grievances online, and how friend-group drama naturally happens but gets amplified in the public eye.

    “A lot of people cause their own toxicity...because it’s the way that they look at things.” – Lindsie (42:49–43:25)

• Redemption Stories: OnlyFans to Amish
  • They discuss a former OnlyFans model who left her career to join the Amish (49:10–51:40), debating why some celebrities get “second chances” and discussing the phenomenon of “extremes” in public redemption arcs.

    “When we’re going from one extreme to the next, is there healing being done? ...I don’t believe in extremes.” – Kail (50:40–55:50)

• TikTok Trends
  • Kail asks about the viral “sweet potato, cheese, and onion cup” teacher lunch trend, marveling at TikTok’s power to make quirky food viral (62:08–65:14).

    “It’s so crazy that...people are releasing content like this and going viral on TikTok over a sweet potato.” – Kail (65:00)

5. Relationships: “Right Person, Wrong Time?”

• Listener Question: Getting back with the ‘right person at the wrong time.’
  • Lindsie shares openly about breaking up and reuniting with her partner David, describing time apart as necessary to heal, self-grow, and repair their foundation (67:54–69:06).
  • Kail discusses how repeated breaks and too much damage can make relationships unrecoverable (70:23–71:43).
  • They touch on the importance of not oversharing with friends, since that can make reconciliation harder:

    “It took me too long to stop involving other people in my relationships...everyone else will still have their grudges and feelings about that person.” – Kail (71:47)

  • Wise words from Lindsie’s grandmother:

    “Be careful about what you take outside of your house, because at the end of the day, you have to lay with that person. No one else does.” (72:20)

6. Foul Play & Humor: The “Explosive Diarrhea” Story

• Listener Submission: An epic one-night-stand gone wrong when the guy gets “explosive diarrhea” mid-hookup. Hilarity ensues as the hosts highlight the ultimate “ick,” setting hard lines on post-bathroom intimacy (74:04–76:43).
  • Kail:

    “You’re not getting off the toilet and immediately coming to try to have sex with me. That’s not...Your dick was in the toilet!” (76:00)

• More Over-Sharing
  • Kail candidly shares a story about being sick and intimacy boundaries, with both hosts discussing “the ick” and bodily function mishaps in relationships.

Notable Quotes & Moments

| Timestamp | Speaker | Quote/Highlight | |:---------:|:-------:|:-------------------------------------------------------------------------------------------------------------------| | 02:08 | Lindsie | “I wish that I took them seriously. I wish that I would have put more effort and time into them.” | | 09:50 | Kail | “It feels like a task to do it… I just don’t like the feeling of being medicated every day.” | | 11:02 | Lindsie | “I don’t know how I’ve been operating this way for so long because once I was medicated… I feel so much better…” | | 23:38 | Kail | “…the husband that went missing had multiple life insurance policies…and then they got together, got married, and live off that…” | | 50:40 | Kail | “When we’re going from one extreme to the next, is there healing being done?” | | 65:00 | Kail | “It’s so crazy that...people are releasing content like this and going viral on TikTok over a sweet potato.” | | 71:47 | Kail | “It took me too long to stop involving other people in my relationships...everyone else will still have their grudges…” | | 74:04 | Listener | “He gets up and you guys, I heard things I wish my ears never heard. This man had explosive diarrhea…” | | 76:00 | Kail | “You’re not getting off the toilet and immediately coming to try to have sex with me...Your dick was in the toilet!” | | 72:20 | Lindsie’s/grandmother | “Be careful about what you take outside of your house because at the end of the day, you have to lay with that person. No one else does.” |

Timestamps for Major Segments

• Brand deals & sponsorships: 02:08–06:23
• ADHD med talk: 07:55–21:19
• Documentary true crime (Duck hunters, Safari Murder): 22:18–36:01
• Pop culture: Hilary Duff/Ashley Tisdale, OnlyFans to Amish: 38:34–56:06
• TikTok/food trends: 62:08–66:42
• Listener Relationship Q&A: 67:54–73:19
• Foul play (listener gross-out story): 74:04–77:55

Final Thoughts & Tone

The episode is a quintessential Coffee Convos mix: irreverent, deeply honest, and laced with humor—especially about bodily functions, relationships, and everyday chaos. Kail and Lindsie’s unfiltered dynamic is on display, offering comfort, laughs, and genuine advice on everything from mental health to avoiding the ick after a bathroom mishap. Their candid takes on friendship drama, personal growth, and modern motherhood are as entertaining as they are relatable.

Note: All timestamps are approximate and based on the episode's transcript. Ad reads, outros, and non-content chatter have been omitted for clarity and flow.