Podcast
Colin Stollery
Hosted by Colin Stollery · EN
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9episodes
Episodes
Newest firstAll episodes
Health & You! Recap Series to Date
Aug 4, 201400:10:05Tap to summarizeRecap of topics so far: Degenerative disease, Free Radicals, Diet, Exercise and Lifestyle... Join us for more Hangouts in the future
Transcribe →Colin Stollery: Health & You! Exercise
Jul 28, 201400:10:11Tap to summarizeColin Stollery talks about why would you want to exercise anyway?
Transcribe →Colin Stollery: Health & You! Lifestyle
Jul 24, 201400:07:44Tap to summarizeLifestyle and You
Transcribe →Colin Stollery: Health & You! Low Glycemic Diet
Jul 23, 201400:09:45Tap to summarizeBy reducing our sugar intake we can improve our health both in the present and in the longer term
Transcribe →Colin Stollery: Health & You! Inflammatory Foods
Jul 22, 201400:08:34Tap to summarizeFood can cause our bodies inflammation, the same as infection from a cut causes inflammation, but with more devastating effects. Category Entertainment
Transcribe →Colin Stollery: Health & You! The Ideal Diet
Jul 22, 201400:09:28Tap to summarizeWhat is the ideal diet? Let's talk about the good and the bad components of the ideal diet.
Transcribe →Colin Stollery: Health & You! Free Radicals, what are they?
Jul 21, 201400:09:29Tap to summarizeFree Radicals are the greatest discovery of the last 50 years. They have been linked to more than 60 diseases including Cancer and Alzheimers. So what are they and how can we stop them?
Transcribe →Colin Stollery: Health & You! Degenerative Disease
Jul 21, 201400:09:25Tap to summarizeFrom the moment we are born our bodies are under constant attack from our environment and lifestyle causing degeneration. Nutrition and Antioxidents are vital for our bodies health and wellbeing now and longer term.
Transcribe →Colin Stollery: Changing Health & You!
Jul 21, 201400:07:34Tap to summarizeFrom the moment we are born our bodies are under constant attack from our environment and lifestyle causing degeneration. Nutrition and Antioxidants are vital for our bodies health and well-being now and longer term.
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