In this deeply moving episode of Come Full Circle with Shannon, host Shannon Farrar sits down with Cari Rickabaugh, a transformational coach with over 20 years of experience in personal evolution, trauma recovery, and emotional healing.

Cari opens up about her own powerful journey—healing from 30 years of unresolved trauma through a coaching experience that changed the trajectory of her life. She shares how unprocessed trauma affects physical health, and why feeling and releasing emotions is essential to real healing.

We dive into:

The mind-body connection in trauma
Why vulnerability is a gateway to freedom
How fear shows up in transformation—and why you must move through it
Her role in a new anthology of resilience stories and how storytelling creates hope
What it really means to take your power back

Cari’s story is a beautiful testament to courage, clarity, and the power of doing the inner work. If you're navigating trauma, looking for a deeper connection to your body, or craving inspiration for your own healing journey—this conversation is for you.

🎧 Tune in now to hear how Cari turned pain into purpose and helps others do the same.

Connect with Cari:

Email: Resiliencemindandbodycoaching@outlook.com

Website: ⁠ResilienceMindandBodyCoaching.com⁠

LinkedIn:⁠ www.linkedin.com/in/cari-rickabaugh-b5603620⁠

Facebook: ⁠www.facebook.com/cari.rickabaugh/

⁠Publication: A Journey of Riches: Unlock Your Hidden Potential ⁠https://a.co/d/cORV2N2⁠

YouTube: ⁠https://youtu.be/6gZyI3QILgw?si=khBwQlmiUGGo6Y-6⁠

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shannon@fullcirclelifeandhealthcoaching.com