Podcast
Come Full Circle with Shannon!
Hosted by Shannon Farrar · EN
Season 1: The Magic of Coaching
In the debut season of Come Full Circle with Shannon, Master Level Life and Health Coach Shannon Farrar dives deep into the transformative power of coaching. With her signature blend of humor, Southern storytelling, and intuitive insight, Shannon connects with guests to uncover the magic of personal growth and transformation. Expect engaging conversations, heartwarming stories, and a glimpse into her authentic, radically hospitable approach to coaching.
Season 2: Diabetes & Living Fully
Season 2 shifts focus to diabetes, bringing powerful discussions on mental health, early symptoms, and effective management. Shannon shares practical tips and expert insights to help you live a full, healthy life with diabetes. If you're looking for real-world advice and inspiration from someone who’s walked the path, this season is for you!
20episodes
Episodes
Newest firstAll episodes
Defying Expectations: Aaron Marcus on Choosing Passion Over Fear
Aug 2000:40:04Tap to summarizeSend us Fan MailIn this episode of Come Full Circle with Shannon, actor Aaron Marcus shares his powerful journey of defying expectations to follow his passion for acting. From leaving college to exploring multiple career paths, Aaron reveals the challenges, risks, and breakthroughs that shaped his career in the entertainment industry. His story is a testament to resilience, intuition, and the courage it takes to chase a dream—especially when society tells you to play it safe.Whether you’re an aspiring actor, a creative soul, or someone standing at a crossroads in life, Aaron’s journey will inspire you to trust your instincts and pursue the life you were meant to live. Tune in to hear how following your calling can lead to fulfillment, transformation, and success on your own terms.https://www.instagram.com/aaronrmarcus/?hl=en #AaronMarcus #ActorLife #FollowYourDreams #ComeFullCirclePodcast #PursueYourPassion #CreativeJourney #DefyExpectations #IntuitionAndCourage #ResilientLiving #LifeTransformation #InspiringStories #ActingCareer #PersonalGrowthJourney #DreamChasers #PodcastForCreators Thank you for listening, subscribing, rating, and reviewing!!You can find me online:www.fullcirclelifeandhealthcoaching.comFacebookInstagramTikTokemail me!shannon@fullcirclelifeandhealthcoaching.com
Transcribe →Losing 130 Pounds & Gaining Herself Back: Laura Giammattei’s Journey to Sustainable Health
Jul 2200:28:02Tap to summarizeSend us Fan MailIn this amazing episode of Come Full Circle with Shannon, certified life and health coach Laura Giammattei shares her extraordinary 130-pound weight loss journey—and the deeper emotional transformation behind it.After decades caught in the cycle of yo-yo dieting, binge eating, and body shame, Laura made a radical shift: she rejected toxic diet culture, embraced strength training, built consistent habits, and discovered the power of structured meal planning.Now, as a coach, she helps others break free from diet mentality and find a balanced, healthy, sustainable lifestyle—without obsession or restriction.If you’re ready to hear an honest, uplifting story about resilience, healing, and reclaiming your body on your own terms, this episode is for you.Tune in to learn:How Laura lost 130 pounds and ended the war with her bodyWhy consistency and mindset matter more than perfectionWhat it takes to build habits that actually stickHow to stop dieting and start living🎧 Listen now—and start your own path to freedom, health, and confidence.Connect with Laura!FB Coaching Page: https://www.facebook.com/fullcirclehealthcoachFB Personal Page: https://www.facebook.com/laura.giammattei/IG (personal and coaching page): https://www.instagram.com/lgeme84/ #ComeFullCirclePodcast #WeightLossJourney #SustainableHealth #BodyFreedom #StrengthNotSize #LifeCoach #HealthCoach #EndDietCulture #HealthyHabits #SelfDiscovery #ResilienceStory #TransformationTuesday #RealTalkHealth #MindsetMatters #SmallChangesBigResults #WomensWellnessThank you for listening, subscribing, rating, and reviewing!!You can find me online:www.fullcirclelifeandhealthcoaching.comFacebookInstagramTikTokemail me!shannon@fullcirclelifeandhealthcoaching.com
Transcribe →From Broken to Breakthrough: How Bambi Lynn's Story Became Her Superpower
Jul 1800:46:49Tap to summarizeSend us Fan MailIn this heartfelt episode of "Come Full Circle with Shannon," explore the transformative journey of healing through authentic storytelling. Host Shannon Farrar sits down with Bambi Lynn, an inspiring storyteller and certified life coach, who shares her remarkable evolution from trauma survivor to triumphant healer.Learn how Bambi Lynn transformed her painful experiences into a powerful mission of healing others through authentic storytelling. This episode explores practical strategies for overcoming adversity, building resilience, and finding purpose in pain. Whether you're navigating your own healing journey or supporting someone else's transformation, this conversation offers hope, wisdom, and actionable insights.Discover why sharing our stories is essential for healing and how vulnerability becomes our greatest strength. This episode is perfect for anyone seeking inspiration, personal growth strategies, or guidance on their own path to wellness and self-discovery.Connect with Bambi Lynn! #PersonalTransformation #TraumaHealing #StorytellingHeals #LifeCoaching #MentalHealthAwareness #ResilienceBuilding #HealingJourney #PersonalGrowth #OvercomingAdversity #WomenEmpowerment #PodcastLife #Inspiration #SelfDiscovery #MentalWellness #TraumaSurvivor #LifeCoach #Storytelling #Healing #Mindfulness #SelfCare #PersonalDevelopment #Podcast #Wellness #Recovery #Hope #Strength #Courage #Growth #Transformation #WomenSupportThank you for listening, subscribing, rating, and reviewing!!You can find me online:www.fullcirclelifeandhealthcoaching.comFacebookInstagramTikTokemail me!shannon@fullcirclelifeandhealthcoaching.com
Transcribe →From Homelessness to Healing: Dr. Robb Kelly on Addiction, Purpose, and Radical Transformation
Jul 1800:34:47Tap to summarizeSend us Fan Mail In this powerful episode of Come Full Circle with Shannon, we explore the inspiring true story of Dr. Robb Kelly—an internationally recognized addiction expert who went from living on the streets to transforming countless lives in the recovery world. Dr. Robb opens up about his battle with alcoholism, the rock-bottom moments that nearly broke him, and the pivotal experiences that led to deep healing and lasting recovery. With raw honesty and undeniable wisdom, he shares how he found his purpose, built a global recovery movement, and continues to help people break free from addiction and reclaim their power. Whether you're personally navigating addiction, supporting someone in recovery, or seeking hope in your own transformation journey, this episode is a must-listen. ✨ Key Topics: Addiction recovery and mental healthPersonal transformation and resilienceFrom homelessness to hopeTrauma healing and second chancesFinding purpose after hitting rock bottom🎧 Listen now to be reminded that true change is possible—and that every setback can become the start of something sacred. Connect with Dr. Robb #AddictionRecovery #MentalHealthAwareness #DrRobKelly #ComeFullCircleWithShannon #RecoveryIsPossible #TraumaHealing #PurposeDrivenLife #TransformationStory #SobrietyJourney #PodcastForHealing #ResilienceInRecovery #OvercomingAddiction #HopeAndHealing #FullCircleMoments Thank you for listening, subscribing, rating, and reviewing!!You can find me online:www.fullcirclelifeandhealthcoaching.comFacebookInstagramTikTokemail me!shannon@fullcirclelifeandhealthcoaching.com
Transcribe →From Trauma to Transformation: Cari Rickabaugh on Healing, Resilience & Emotional Freedom
Jul 1000:25:33Tap to summarizeSend us Fan MailIn this deeply moving episode of Come Full Circle with Shannon, host Shannon Farrar sits down with Cari Rickabaugh, a transformational coach with over 20 years of experience in personal evolution, trauma recovery, and emotional healing.Cari opens up about her own powerful journey—healing from 30 years of unresolved trauma through a coaching experience that changed the trajectory of her life. She shares how unprocessed trauma affects physical health, and why feeling and releasing emotions is essential to real healing.We dive into:The mind-body connection in traumaWhy vulnerability is a gateway to freedomHow fear shows up in transformation—and why you must move through itHer role in a new anthology of resilience stories and how storytelling creates hopeWhat it really means to take your power backCari’s story is a beautiful testament to courage, clarity, and the power of doing the inner work. If you're navigating trauma, looking for a deeper connection to your body, or craving inspiration for your own healing journey—this conversation is for you.🎧 Tune in now to hear how Cari turned pain into purpose and helps others do the same.Connect with Cari: Email: Resiliencemindandbodycoaching@outlook.com Website: ResilienceMindandBodyCoaching.comLinkedIn: www.linkedin.com/in/cari-rickabaugh-b5603620Facebook: www.facebook.com/cari.rickabaugh/Publication: A Journey of Riches: Unlock Your Hidden Potential https://a.co/d/cORV2N2YouTube: https://youtu.be/6gZyI3QILgw?si=khBwQlmiUGGo6Y-6#ComeFullCircleWithShannon #CariRickerbaugh #TraumaHealing #EmotionalHealing #MindBodyConnection #HealingJourney #ResilienceStory #TransformationalCoach #TraumaRecovery #SomaticHealing #SelfHealingJourney #MentalHealthAwareness #CoachingForHealing #HealingIsPossible #FromTraumaToTransformation #VulnerabilityIsStrength #DoItAfraid #ChronicStressRecovery #InnerWorkMatters #WomenWhoHeal #PersonalGrowthPodcast #HealingThroughStory #EmotionalFreedom #SpiritualHealingJourney #PodcastForWomen #ResilientWomen #BodyMindSpirit #TherapeuticCoaching #HopeAndHealing #EmpoweredHealingThank you for listening, subscribing, rating, and reviewing!!You can find me online:www.fullcirclelifeandhealthcoaching.comFacebookInstagramTikTokemail me!shannon@fullcirclelifeandhealthcoaching.com
Transcribe →Healing, Manifestation & Radical Joy: Amanda Reese’s Journey from Chronic Illness to Amanda-festing
Jul 1000:55:31Tap to summarizeSend us Fan MailIn this powerful and inspiring episode of Come Full Circle with Shannon, we sit down with Amanda Reese, founder of Amanda-festing, to explore her extraordinary journey of healing, personal growth, and spiritual awakening.After facing life-altering diagnoses—cervical cancer and stage four endometriosis—Amanda refused to let chronic pain define her. Instead, she transformed her suffering into fuel for an empowered, joy-filled life.From manifesting her dreams and embracing spiritual practices to hiking through rainforests and riding a hot air balloon over Cappadocia, Amanda shares how tuning into intention and energy changed everything.This conversation is a must-listen for anyone navigating chronic illness, spiritual transformation, or looking to reclaim joy and power on the path to healing.✨ In this episode, you’ll hear about:The emotional and physical toll of endometriosis and cervical cancerHow Amanda used manifestation to create joy after years of painThe power of mindset, intention, and spiritual connectionWhy healing is not only possible—it’s inevitable when we align with our truthGet ready for an authentic, uplifting, and deeply human conversation full of grit, grace, and the magic of manifesting a life you love.Connect with Amanda: #ComeFullCircleWithShannon #AmandaFesting #ManifestationJourney #HealingJourney #EndometriosisAwareness #CervicalCancerSurvivor #ChronicPainWarrior #SpiritualHealing #MindBodyConnection #PersonalGrowth #WomenWhoHeal #RadicalJoy #IntuitiveLiving #LawOfAttraction #SpiritualAwakening #PodcastForWomen #HealingIsPossible #RiseAbovePain #EnergyHealing #ManifestYourDreams #SelfHealingJourney #ResilientWomen #HotAirBalloonDreams #CappadociaAdventures #ChronicIllnessThriver #WellnessPodcast #MentalHealthAndHealing #FromPainToPurpose #JoyfulLiving #EmpoweredHealingThank you for listening, subscribing, rating, and reviewing!!You can find me online:www.fullcirclelifeandhealthcoaching.comFacebookInstagramTikTokemail me!shannon@fullcirclelifeandhealthcoaching.com
Transcribe →From Foster Care to Founder: James Gonzalez's Journey of Recovery and Community Building
Jul 700:14:24Tap to summarizeSend us Fan Mail Episode OverviewJoin Shannon Farrar as she sits down with James Gonzalez, the inspiring founder of Pathways to Services Development, a transformative nonprofit organization based in California. In this powerful episode, James shares his remarkable journey from foster care, addiction, and incarceration to recovery, leadership, and community service.James Gonzalez is the founder of Pathways to Services Development, a California-based nonprofit organization dedicated to building therapeutic, faith-friendly communities. Drawing from his own lived experience of overcoming foster care, addiction, and incarceration, James has become a passionate advocate for peer support and trauma-informed care. His vision centers on creating better quality care and support systems for vulnerable populations.James opens up about his personal transformation journey and how his lived experience with trauma, addiction, and the foster care system has shaped his approach to helping others. He emphasizes that those who have walked similar paths are uniquely positioned to provide authentic support and understanding.The conversation explores the critical role of peer support in recovery and healing. James discusses how connecting with others who have shared similar experiences can be more impactful than traditional therapeutic approaches alone.James shares his vision for Pathways to Services Development, which focuses on creating therapeutic, faith-friendly communities that provide holistic support. These communities aim to address not just addiction and mental health, but also provide spiritual guidance and practical life skills.The discussion covers the need for better quality care and support systems for vulnerable populations, including those aging out of foster care, individuals struggling with addiction, and those re-entering society after incarceration.James explains how incorporating faith-friendly elements into therapeutic communities can provide additional layers of support and meaning for those in recovery.Email:jgonzales@pathwaysempowers.orgWebsite: pathwaysempowers.orgOrganization: Pathways to Services DevelopmentInterested in supporting or getting involved with Pathways to Services Development? Visit pathwaysempowers.org to learn more about their mission and upcoming opportunities to make a difference in your community."The importance of peer support cannot be overstated - those who have lived the experience understand the journey in ways that others simply cannot.""We're not just building treatment facilities; we're creating communities where people can heal, grow, and thrive.""Faith-friendly doesn't mean exclusive - it means creating space for spiritual growth alongside therapeutic healing."#RecoveryJourney #PeerSupport #NonprofitLeadership #TherapeuticCommunity #FaithBasedRecovery #TraumaInformedCare #CommunityBuilding #SocialImpact #AddictionRecovery #FosterCareAdvocacy #SecondChances #PathwaysToServices #TransformationalLeadership #VulnerablePopulations #CaliforniaNonprofit #LivedExperience #HealingCommunities #SocialEntrepreneurship #RecoveryAdvocate #CommunitySupport Thank you for listening, subscribing, rating, and reviewing!!You can find me online:www.fullcirclelifeandhealthcoaching.comFacebookInstagramTikTokemail me!shannon@fullcirclelifeandhealthcoaching.com
Transcribe →FInding My Voice: Jacquie Grillon on Boundaries and Speaking Up
Jun 600:35:17Tap to summarizeSend us Fan Mail In this deeply personal episode, Coach and Speaker Jacquie Grillon shares the story of how she went from people-pleaser to powerful boundary-setter — and the painful, necessary lessons she learned along the way. From sobriety to Al-Anon, from mothering through tension to stepping into her full voice, this episode explores what happens when a woman reclaims her power… but still has to learn how to wield it with wisdom. You’ll hear about: The hard-won lessons of saying “no” and meaning itAdvocating for her son — and when silence was the real act of loveThe messy middle between extremes — and the sacred space of “enough”Why personal power is not about being loud, but about being clearThis one’s for every woman who’s ever been told to sit down and shut up — and decided to stand up anyway. Connect with Jacquie at JacquieGrillon.com #PersonalTransformation #BoundariesMatter #RecoveryJourney #AlAnonWisdom #MotherhoodAndHealing #FindingMyVoice #SobrietyAndHealing #GenerationalPatterns #WomenWhoRise #HealingThroughRecovery #ReclaimYourPower #TraumaHealing #PeoplePleaserNoMore #ComeFullCircleWithShannon Thank you for listening, subscribing, rating, and reviewing!!You can find me online:www.fullcirclelifeandhealthcoaching.comFacebookInstagramTikTokemail me!shannon@fullcirclelifeandhealthcoaching.com
Transcribe →From Surviving to Soaring: Regina Hiremath’s Journey Through Abuse, Awakening & Empowerment
May 3000:14:36Tap to summarizeSend us Fan Mail Welcome back to Come Full Circle with Shannon, the podcast where we talk all things transformation—from raw breakdowns to radiant breakthroughs. I’m your host, Shannon Farrar, and today’s guest embodies resilience in its truest form. In this powerful and deeply moving episode, we meet Regina Hiremath—a survivor of child abuse and narcissistic marriage who’s now living a life built on strength, purpose, and fierce compassion. Regina's story starts in childhood trauma, weaves through decades of survival in a toxic relationship, and ultimately lands in a place of reclamation, empowerment, and fierce hope. Regina is a mother of three, certified life coach, business owner, blogger, keynote speaker, and board member of Confronting Domestic Violence. She’s also the founder of a private support community for women navigating life after emotional abuse—and she's just getting started. 💬 In this episode, Regina shares: The impact of generational trauma and early childhood lossHow she survived 23 years in a narcissistic marriageThe moment she decided to walk away—and how she rebuilt her life from scratchHer passion for helping others find their voice, their power, and their peaceThis is a conversation about what it really means to heal—layer by layer, scar by scar—and the magic that happens when we finally choose ourselves. Whether you’re walking through your own fire, know someone who is, or are simply curious about the path from surviving to thriving, this episode is for you. Connect with Regina at AlimoniaLife.com #ComeFullCircleWithShannon #ReginaHighermath #NarcissisticAbuseSurvivor #DomesticViolenceAwareness #EmotionalAbuseRecovery #HealingJourney #ResilienceAndRecovery #LifeAfterAbuse #TransformationStories #TraumaToTriumph #BreakTheCycle #PodcastForWomen #SurvivorStrong #PersonalGrowthPodcast #MentalHealthAwareness #HealingFromWithin Thank you for listening, subscribing, rating, and reviewing!!You can find me online:www.fullcirclelifeandhealthcoaching.comFacebookInstagramTikTokemail me!shannon@fullcirclelifeandhealthcoaching.com
Transcribe →The Truth About Perimenopause: How to Thrive in Midlife with Health Coach Karen Cerezo
May 22, 202500:17:29Tap to summarizeSend us Fan Mail In this empowering episode of Come Full Circle with Shannon, host Shannon Farrar sits down with nationally board-certified health coach and menopause expert Karen Cerezo to unpack the often-overlooked experience of perimenopause and midlife transformation.Karen shares her powerful story of leaving a 17-year teaching career to become a wellness expert—and how menopause symptoms rocked her world at age 46, despite being at the peak of her health. From brain fog and weight gain to anxiety, libido loss, and mystery symptoms like vaginal dryness and heart palpitations—Karen reveals the real deal about what’s happening in women’s bodies during perimenopause.Together, Shannon and Karen talk candidly about:Why perimenopause is still misunderstood—even by doctorsHow to advocate for yourself in a medical system that often dismisses women’s painWhat actually works: evidence-based strategies for hormone balance, movement, and mindsetWhy “powering through” is not the answerThe importance of sisterhood, self-compassion, and slowing downWhether you’re in your 40s, 50s, or just want to understand the female body better, this episode will leave you informed, empowered, and ready to reclaim your health and joy in midlife.🔗 Connect with Karen CerezoInstagram: @Midlife_Health_CoachLinkedIn: Karen Cerezo Website: https://www.midlifehealthcoach.comAmazon Link: Navigating Menopause: A Comprehensive Health Tracking Journal https://www.amazon.com/dp/B0DH2PWF67🎧 Don’t forget to subscribe, rate, and share this episode if it resonates with you or someone you love. Let’s change the conversation about menopause—together.#PerimenopauseSupport #MidlifeWomen #MenopauseHealth #HormoneHealth #WomensHealthCoach #MenopauseAwareness #PerimenopauseSymptoms #MidlifeWellness #ThriveInMidlife #MenopauseJourney #MenopausePodcast #WomenOver40 #HealthCoachForWomen #ComeFullCircleWithShannon #KarenCerezzo #MenopauseEducation Thank you for listening, subscribing, rating, and reviewing!!You can find me online:www.fullcirclelifeandhealthcoaching.comFacebookInstagramTikTokemail me!shannon@fullcirclelifeandhealthcoaching.com
Transcribe →