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The holiday season can be a challenging time for anyone, but for those living with diabetes, the mix of festive meals, disrupted routines, and stress can feel overwhelming. In this episode of Come Full Circle with Shannon, I share practical tips and heartfelt advice to help you navigate the holidays without compromising your health or joy.

We’ll explore:

Strategies for managing blood sugar during holiday meals.
How to approach gatherings with confidence and self-advocacy.
Mindset shifts to keep you centered and stress-free.
Ways to enjoy your favorite traditions while staying mindful of your health.

Whether you're newly diagnosed or a seasoned pro, this episode offers guidance to help you savor the season and feel empowered to make choices that support your well-being.
To connect with Naquan, email her at moorebodyfitness@gmail.com

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shannon@fullcirclelifeandhealthcoaching.com

Thriving Through the Holidays - EVEN with Diabetes!

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