What if the key to success wasn’t just hustling harder—but resting smarter? In this episode of Community Time, Jami Stigliano sits down with Dr. April Bee, executive wellness coach, and community leader, to talk about elevating your life, defining true rest, and building a powerful support system.

💡 What You’ll Learn From This Episode:

The importance of defining your values and how they shape every decision in your life.
Why rest isn’t just about sleep—and how to avoid manipulating rest as an excuse for avoidance.
How to build your village and align yourself with people who truly support your growth.
The secret to setting realistic wellness goals that actually stick.
How DanceRx, DivaDance’s newest class, is redefining self-care through movement and mindfulness.

✨ Special Insights:

Dr. April shares her personal journey from social work to wellness coaching and how she found a transformative community at DivaDance. Plus, hear her top five tips for making 2025 your best year yet!

🌟 Get Involved:

Ready to take charge of your well-being? Join the Inspire & Build movement at DivaDance Inspire and Build and start creating the life you deserve.

📌 How to Find Dr. April Bee:

Website: DrAprilBee.com
Wellness Platform: Raw Honey Wellness
Instagram: @dr.aprilbee | @rawhoneywellness
LinkedIn: Dr. April Bee

Are you ready to be part of a movement that inspires confidence and builds community? Don’t miss this season, which is packed with inspiration, value, and actionable insights! Listen now and visit DivaDance Inspire and Build to join the journey.

For more information about Hers, visit their website.

Be sure to use the code "PODCAST" for free shipping on your order of $75 or more at divadanceshop.com

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🎙️ Elevate & Rest - How to Thrive in 2025 with Dr. April Bee 🎙️