Podcast
Compound It
Hosted by Greg Gauger · EN
Welcome to the Compound It Podcast, where I discuss ways in which you can transform your health and bodies in new and exciting ways. Let's utilize science to transform the way we think about health.
Most of the strategies and tips I discuss are ones which will have a compounding effect on your health, fitness, and other areas of your life. Using the law of Compounding, we can easily achieve that which we never dreamed was possible!
2episodes
Episodes
Newest firstAll episodes
CAN MORE MUSCLE MAKE YOU LIVE FOREVER?
Dec 29, 202000:14:21Tap to summarizeIn this episode I discuss why muscle is the most undervalued part of our body and how it plays many different roles in our health. More muscle may just be the key to unlocking a new paradigm of health and longevity.
Transcribe →#1 Way to Melt Body Fat and Create a Healthy Body
Dec 18, 202000:28:39Tap to summarizeOut of all my years of experience, there is one thing that has helped me drop body fat better than anything else. In this episode I am going to share it with you. I will also be explaining how this very same thing can also have unbelievable compounding effects on your health and energy levels. Enjoy!
Transcribe →
Page 1 of 1