Podcast
Compression Podcast
Hosted by Logan Freeman - Compression Podcast · EN
The quest to $100M. Join me in this one of a kind interactive podcast experience where I am compressing 3 years of impressive production into 12 months, Without JUST WORKING HARDER. I am bringing you not only ideas and concepts that are complete at the theoretical level, but effective at the applied level. Knowledge is NOT power, it is potential power. Knowledge + massive strategic action = POWER.
I am standing on the shoulders of giants, so you can get where you’re going, faster. Strategy, systems, accountability, all in real-time. This is COMPRESSION.
11episodes
Episodes
Newest firstAll episodes
That’s a Wrap - 2021 Year-End
Jan 5, 202200:36:14Tap to summarizeWrapping up the year 2021, Logan and Jerome share their not-so-secret keys to their success! One of which is having goals in every category; Self-Image, Relationship, Work, Health, Prosperity, and Significance. Make sure to stay committed to your process and always be grateful! Logan and Jerome thank you all, listeners, for taking part in their journey and quest to a $100 million! Let’s elevate, let’s overcome, let’s compress. Topics talked about in the episode: 01:06 - Podcast Starts 04:17 - Setting Foundational System 09:43 - Next Year Goal - 100 Million NET 10:42 - Creating positive and abundant energy 15:07 - Framework for everything 20:30 - Things that gave life 20:48 - Definition of GOAL 26:30 - Staying Committed to the Process 30:18 - Being Grateful 31:51 - Creating Value to the Listeners 35:23 - OUTRO We are calling you to action! Share with a Friend Compression Facebook - https://www.facebook.com/Compression-103252431648084/ Compression Instagram - https://www.instagram.com/compressionpodcast/ Compression YouTube - https://www.youtube.com/channel/UCjdZZ8qoHxK7XEeO-rM8NtQ Compression LinkedIn - https://www.linkedin.com/company/73890810/ Compression Website - https://www.compressionpodcast.com/ Compression Twitter - Coming Soon Podcast Platforms: Spotify - https://open.spotify.com/show/5ZDGMuvHrw1mSdlGu2YQ2F iTunes - https://podcasts.apple.com/ph/podcast/compression-podcast/id1547029302 Quote of the week: "The single most important tool you can use to capture is clarity. It all starts with your mission statement that is in tune with your values, backed up with strong reasons, and paired with strategic behaviors and habits." - Logan Freeman #YearEnd #Goals #Success #NewYear
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$90.8 Million
Dec 31, 202100:54:25Tap to summarizeThis week in the Compression we are ending the year with 90.8 Million. It may be a little short from the target but surely it is more than doubled from the previous year. Logan shares his learning from the time he started creating this quest; from keeping things in perspective, utilizing leverage up to leading his team effectively. This year, success was not only felt for the company but in Logan's self-image, health, and relationship with his family as well. He shares that his superpower is being able to look at a big goal and break it down, create habits and systems around them to be self-sustainable, and achieve those things. And the most important lesson in this quest is a goal is not just to achieve it but the becoming process while you are going into that end journey. If you want to achieve your goal as Logan and Jerome did, make sure you stick till the end of it! Let’s elevate, let’s overcome, let’s compress. Topics talked about in the episode: 01:06 - Podcast Starts 01:57 - Ending the year with $90.8 Million 04:40 - Debriefing from the last 12 months 09:03 - Keeping things in perspective 10:55 - Dream Catching and Dream Creating 11:07 - Defining Success 12:35 - Utilizing Leverage 14:30 - The Real Estate Game 17:52: - Leading effectively 19:15 - Self-Image / Self-Worth 20:50 - Relationship and Partnership 22:10 - Accountability around partners 23:35 - Having a workspace 26:15 - Right assets with right people 28:10 - Dealing with stress 28:55 - Self-actualization (health) 35:24 - Classroom of Silence - Game Changer 37:59 - Level 5: Prosperity 42:15 - Being Prepared, Being Ready 43:20 - Changes within the Business 44:35 - Significant of Giving 47:49 - Love, Energy, and Patience 53:35 - OUTRO We are calling you to action! Share with a Friend Compression Facebook - https://www.facebook.com/Compression-103252431648084/ Compression Instagram - https://www.instagram.com/compressionpodcast/ Compression YouTube - https://www.youtube.com/channel/UCjdZZ8qoHxK7XEeO-rM8NtQ Compression LinkedIn - https://www.linkedin.com/company/73890810/ Compression Website - https://www.compressionpodcast.com/ Compression Twitter - Coming Soon Podcast Platforms: Spotify - https://open.spotify.com/show/5ZDGMuvHrw1mSdlGu2YQ2F iTunes - https://podcasts.apple.com/ph/podcast/compression-podcast/id1547029302 Quote of the week: "Perfection is not attainable, but if we chase perfection we can catch excellence." - Vince Lombardi #BigWins #Partnership #Success
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$89.8 Million
Dec 20, 202100:30:17Tap to summarizeIn this week's episode, Logan and Jerome talk about everyone's big wins and losses. They walk us through the importance of having active patience, gratitude, and contentment and how it can help our business and daily living. We will be learning how to have a self-sustaining business and lead people correctly. If you want to achieve your goal as Logan and Jerome did, make sure you stick to the end of it! Let’s elevate, let’s overcome, let’s compress. Topics talked about in the episode: 01:06 - Podcast Starts 04:10 - Wins of the week 07:00 - Big wins (yearly planning) 08:35 - Utilizing Power list 10:30 - Health Goal 11:30 - Launching a new company 12:59 - Being a self-sustaining business 13:55 - Losses 17:00 - Leading the people correctly 21:40 - Active Patience 24:50 - Patience, Gratitude and Contentment 29:27 - OUTRO We are calling you to take action! Share with a Friend Compression Facebook - https://www.facebook.com/Compression-103252431648084/ Compression Instagram - https://www.instagram.com/compressionpodcast/ Compression YouTube - https://www.youtube.com/channel/UCjdZZ8qoHxK7XEeO-rM8NtQ Compression LinkedIn - https://www.linkedin.com/company/73890810/ Compression Website - https://www.compressionpodcast.com/ Compression Twitter - Coming Soon Podcast Platforms: Spotify - https://open.spotify.com/show/5ZDGMuvHrw1mSdlGu2YQ2F iTunes - https://podcasts.apple.com/ph/podcast/compression-podcast/id1547029302 Quote of the week: "You have power over your mind - not outside events. Realize this, and you will find strength." - Marcus Aurelius #Patience #Clarity #Winnings
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Finish Strong Friday - Narrative
Dec 17, 202100:04:08Tap to summarizeEveryone has a story. What's yours? Find out what your narrative is and how to use the OSA method in this reflective video that you can share with friends who need to find their narrative. Subscribe to our Podcast t.ly/X0OI And check out our website http://compressionpodcast.com/ for more content! We are calling you to take action! Share with a Friend Compression Facebook - https://www.facebook.com/Compression-103252431648084/Compression Instagram - https://www.instagram.com/compressionpodcast/Compression YouTube - https://www.youtube.com/channel/UCjdZZ8qoHxK7XEeO-rM8NtQCompression LinkedIn - https://www.linkedin.com/company/73890810/Compression Website - https://www.compressionpodcast.com/Compression Twitter - Coming Soon Podcast Platforms: Spotify - https://open.spotify.com/show/5ZDGMuvHrw1mSdlGu2YQ2F iTunes - https://podcasts.apple.com/ph/podcast/compression-podcast/id1547029302 #Narrative #YourStory #OSAMethod
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How to Make the RIGHT Decision
Dec 13, 202100:55:38Tap to summarizeIn this week's episode, Logan and Jerome help us on one of life's hardest struggles -- Making the RIGHT Decision. They will help us see through different alternatives and options. We will also be learning how to take ideas and move to action, applying leverage in anything we are trying to do and how to "eliminate, automate, and delegate." So, if you are currently distracted and under pressure to make the biggest decision in your life, Logan and Jerome will surely help you in this episode! Make sure you stick till the end of it! Let’s elevate, let’s overcome, let’s compress. Topics talked about in the episode: 01:06 - Podcast Starts 05:00 - Overview of the Discussion 07:30 - GPS: 60 days ago 07:19 - Making the Right Decision 08:40 - Starting the Right Way 09:34 - Updates on Logan's GPS 13:32 - Putting a $100,000 in the bank 15:11 - Working on Broker's license 16:21 - Website Updates 16:27 - $100k fund Strategy 19:37 - The FTW Podcast: Branding and Marketing 20:00 - How to Make a Decision 25:13 - Focus Funnel 25:52 - Ranking of Time 27:15 - Determining Solutions to Problem 29:40 - True Time Commitment 31:00 - Progress of the projects 35:41 - Money guy vs Deal guy 39:09 - What deals would work 41:29 - Applying leverage 43:51 - Making the Actual Decision 52:12 - Clarity to Focus 54:55 - OUTRO We are calling you to take action! Share with a Friend Compression Facebook - https://www.facebook.com/Compression-103252431648084/ Compression Instagram - https://www.instagram.com/compressionpodcast/ Compression YouTube - https://www.youtube.com/channel/UCjdZZ8qoHxK7XEeO-rM8NtQ Compression LinkedIn - https://www.linkedin.com/company/73890810/ Compression Website - https://www.compressionpodcast.com/ Compression Twitter - Coming Soon Podcast Platforms: Spotify - https://open.spotify.com/show/5ZDGMuvHrw1mSdlGu2YQ2F iTunes - https://podcasts.apple.com/ph/podcast/compression-podcast/id1547029302 Quote of the week: "After a hard workout or a good night's sleep, your problems adjust to the appropriate size you're able to see them clearly and objective(ly)." - James Clear #FlowState #EliminatingDistractions #SustainableWins
Transcribe →Finish Strong Friday - Omnipresence
Dec 10, 202100:04:53Tap to summarizeAs we continue to break down I-C-O-N, we arrive at O, which is Omnipresence. What does it mean to be Omnipresent and what role does it play in success? Find out on this week's Finish Strong Friday. Let's listen. Subscribe to our Podcast t.ly/X0OI And check out our website http://compressionpodcast.com/ for more content! We are calling you to take action! Share with a Friend Compression Facebook - https://www.facebook.com/Compression-103252431648084/Compression Instagram - https://www.instagram.com/compressionpodcast/Compression YouTube - https://www.youtube.com/channel/UCjdZZ8qoHxK7XEeO-rM8NtQCompression LinkedIn - https://www.linkedin.com/company/73890810/Compression Website - https://www.compressionpodcast.com/Compression Twitter - Coming Soon Podcast Platforms: Spotify - https://open.spotify.com/show/5ZDGMuvHrw1mSdlGu2YQ2F iTunes - https://podcasts.apple.com/ph/podcast/compression-podcast/id1547029302 #Omnipresence #Vision #Planning
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$88.3 Million
Dec 6, 202100:37:11Tap to summarizeIn this week’s episodes, Logan and Jerome lead us with the big jump at $88.3 million closings and layout new opportunities for the podcast. They also walk us through the idea of having a flow state and dealing and eliminating distraction in order to achieve sustainable wins. Logan shares his tips and strategies on how to have a flow state while Jerome helps us understand how to eliminate those distractions. Together we build that flow state! Watch the episode now! Let’s elevate, let’s overcome, let’s compress. Topics talked about in the episode: 01:06 - Podcast Starts 01:20 - Things to be Grateful 06:18 - Big jump at $88.3 Million Closing 07:41 - Talking about Flow State 09:26 - Dealing with Distractions 11:30 - Defining Flow State 15:30 - Eliminating Distraction 18:45 - Tips in having Flow State 19:45 - Sustainable Wins 20:30 - Logan, 10 years from now 22:25 - Talking about Progression 25:05 - Future of the Podcast 27:44 - Bringing New Opportunity in the Podcast 29:56 - Branding a New Name 34:00 - Closing Remarks 36:20 - Outro We are calling you to take action! Share with a Friend Compression Facebook - https://www.facebook.com/Compression-103252431648084/ Compression Instagram - https://www.instagram.com/compressionpodcast/ Compression YouTube - https://www.youtube.com/channel/UCjdZZ8qoHxK7XEeO-rM8NtQ Compression LinkedIn - https://www.linkedin.com/company/73890810/ Compression Website - https://www.compressionpodcast.com/ Compression Twitter - Coming Soon Podcast Platforms: Spotify - https://open.spotify.com/show/5ZDGMuvHrw1mSdlGu2YQ2F iTunes - https://podcasts.apple.com/ph/podcast/compression-podcast/id1547029302 Quote of the week: “People who learn to control inner experience will be able to determine the quality of their lives, which is as close as any of us can come to being happy.” ― Mihaly Csikszentmihalyi, Flow: The Psychology of Optimal Experience #FlowState #EliminatingDistractions #SustainableWins
Transcribe →Finish Strong Friday - Confidence
Dec 3, 202100:04:35Tap to summarizeDo you do what you're saying you're going to do? Build the confidence that you deserve by keeping the promises that you make to yourself. Subscribe to our Podcast t.ly/X0OI And check out our website http://compressionpodcast.com/ for more content! We are calling you to take action! Share with a Friend Compression Facebook - https://www.facebook.com/Compression-103252431648084/Compression Instagram - https://www.instagram.com/compressionpodcast/Compression YouTube - https://www.youtube.com/channel/UCjdZZ8qoHxK7XEeO-rM8NtQCompression LinkedIn - https://www.linkedin.com/company/73890810/Compression Website - https://www.compressionpodcast.com/Compression Twitter - Coming Soon Podcast Platforms: Spotify - https://open.spotify.com/show/5ZDGMuvHrw1mSdlGu2YQ2F iTunes - https://podcasts.apple.com/ph/podcast/compression-podcast/id1547029302 #confidence #habits #icon
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Power Moves
Nov 29, 202100:40:44Tap to summarizeIn this episode on Power Moves, Logan leads us in bringing out a better version of ourselves at the same time as being patient with the process. Walking through our actions, gratitude is also important. A small win either personal or business is still a win to celebrate! Another highlight of this episode is making a move in doing the power list. Logan shares how he managed to accomplish his 5 lists a day and eventually turned some of them into habits. This explains the 21/90 rules saying it takes 21 days to make a habit and 90 days to make a lifestyle change. He also adds that the power list is more effective if tied with your goal or your GPS. Know more about the benefits of having power moves and advance your way up to success with this week's episode! Let’s elevate, let’s overcome, let’s compress. Topics talked about in the episode: 01:06 - Podcast Starts 01:25 - Knowing our Purpose 03:17 - The Better Version of yourself 10:04 - Being Patience and Feeling successful 11:21 - Why do we do the extraction in March? 13:11 - Personal Wins 15:20 - Compression 2022 Goal - 17:21 17:50 - Concept of Six Season 21:49 - Trying Different Methodology 23:20 - Self Mastery 25:11 - Learning: eliminate, automate, delegate 28:16 - Sharing the power list with employees 28:52 - Making power list into habits 30:46 - The Ideal Schedule 32:39 - Tying power list to GPS 35:14 - Importance of Giving Back 39:50 - Outro We are calling you to action! Share with a Friend Compression Facebook - https://www.facebook.com/Compression-103252431648084/ Compression Instagram - https://www.instagram.com/compressionpodcast/ Compression YouTube - https://www.youtube.com/channel/UCjdZZ8qoHxK7XEeO-rM8NtQ Compression LinkedIn - https://www.linkedin.com/company/73890810/ Compression Website - https://www.compressionpodcast.com/ Compression Twitter - Coming Soon Podcast Platforms: Spotify - https://open.spotify.com/show/5ZDGMuvHrw1mSdlGu2YQ2F iTunes - https://podcasts.apple.com/ph/podcast/compression-podcast/id1547029302 Quote of the week: “Success is going from failure to failure without losing your enthusiasm.” - Winston Churchill #Power #Moves #Success
Transcribe →Finish Strong Friday - Integrity
Nov 26, 202100:04:16Tap to summarizeBecoming an icon is as easy as breaking it down as an acronym and following the valuable principles that follow in this video. Subscribe to our Podcast t.ly/X0OI And check out our website http://compressionpodcast.com/ for more content! We are calling you to take action! Share with a Friend Compression Facebook - https://www.facebook.com/Compression-103252431648084/Compression Instagram - https://www.instagram.com/compressionpodcast/Compression YouTube - https://www.youtube.com/channel/UCjdZZ8qoHxK7XEeO-rM8NtQCompression LinkedIn - https://www.linkedin.com/company/73890810/Compression Website - https://www.compressionpodcast.com/Compression Twitter - Coming Soon Podcast Platforms: Spotify - https://open.spotify.com/show/5ZDGMuvHrw1mSdlGu2YQ2F iTunes - https://podcasts.apple.com/ph/podcast/compression-podcast/id1547029302 #integrity #icon #values
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