Kristina's tackling hair struggles, from finding the right cut to using a silk bonnet, while Raeann talks about doing a strict wellness retreat this winter to focus on her health. Plus, we talk about motherhood and our latest obsessions—Kristina's encouragement to strike up a conversation with new people and Raeann's Spanish lessons with Gabe. In today's Ask Away episode, we chat about confidence, relationships, and the ebbs and flows of life. If you're 27, single, and new to dating, we offer advice on shifting your mindset and feeling confident going into the dating scene. We tackle the current "thinness" trend and the importance of finding what makes you feel good in your body. We also discuss how to navigate friendship changes, from new relationships and honeymoon phases to family planning. And if you're wondering how to keep the spark alive in your relationships, we've got tips for that too. Plus, we chat about our Confidant Friendsgiving that's happening next week!

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Ask Away: Let's Talk Dating, Body Confidence & Friendship Shifts