In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on:

The utility of using analogies like 'fueling' or 'oil change' that compare humans to cars
whether 16 miles is enough for the longest run before a marathon running race
whether it is good idea to use a training bike, benfits of having one and cautions against

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Show Notes For This Consummate Athlete Podcast

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