In this episode, I sit down with Tay Lautner, host of The Squeeze podcast and mental health advocate, to talk about the realness of pregnancy that no one talks about. She shares her mental health journey, how she found healing after burnout, and the true feelings around her first pregnancy. Tay also opens up about body image, marrying into fame while remaining privacy, and why she says the pregnancy "glow" is total propaganda. Plus, Tay shares how she is prioritizing her mental health and self-care during this pregnancy.

Key Takeaway / Points:

How burnout from nursing led her to find healing
Navigating her PTSD, depression, and anxiety diagnosis
Being open about her mental health and advocacy work
Her marriage to Taylor and finding normalcy amongst fame
The brutal parts of the first trimester women don't always talk about
How two things can be true: feeling gratitude for pregnancy AND not loving how it feels
Coloring Confessionals: dream podcast guest, her go-to mantra, and whether "Taylor" is on their baby name list

Follow Tay:

Instagram: @taylautner

TikTok: @mrstaylautner

Podcast: The Squeeze

Website: Lemons By Tay

Follow me:

Instagram: @cameronoaksrogers

Substack: Fill Your Cup

Website: cameronoaksrogers.com

TikTok: @cameronoaksrogers

YouTube: Cameron Rogers