Podcast
Cooking Outside the Box with Chef John
Hosted by UW Health · EN
Cooking fast, healthy and flavorful meals can be a challenge. Too often, busy families rely on pre-packaged ingredients to make a meal. But UW Hospital and Clinics' Executive Chef, John Marks, has strategies to help even the busiest cooks prepare fresh, fast and delicious food. Each month, Chef John will host a short, one-meal lesson incorporating healthy ingredients and easy preparation tips. Learn how to improve your cooking techniques, or how to transform a favorite recipe into a healthier dish.
10episodes
Episodes
Newest firstAll episodes
Chicken Soup
Mar 1300:08:21Tap to summarizeChef John shares his recipe for chicken soup with brown rice, loaded with delicious and healthy vegetables. Be sure to watch this month's other episode from Chef John, in which he shows you how to break down a whole chicken and use it for the soup. View the recipe at http://www.uwhealth.org/37299
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Knife Skills
Nov 27, 201200:12:00Tap to summarizeChef John doesn't have a recipe for you this month, but he's still helping you learn in the kitchen. Get a lesson on knives, including how to care for the utensil and cut many common vegetables and fruits.
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Hamburger Casserole
Oct 16, 201200:05:44Tap to summarizeThis month Chef John really goes outside the box, lending a helping hand in making a hamburger casserole dinner. His version features fresh ground beef and vegetables. Get the recipe: http://www.uwhealth.org/38606
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Frittata
Sep 14, 201200:05:55Tap to summarizeChef John shows you how to whip up a savory breakfast or brunch dish with eggs, fresh vegtables and herbs and smoked gouda cheese in no time at all. Get the recipe: http://www.uwhealth.org/38611
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Mac n Cheese
Aug 14, 201200:04:42Tap to summarizeLooking for a simple, quick dinner made with natural ingredients? Try Chef John's Mac n Cheese with real Wisconsin cheese. Get the recipe: http://www.uwhealth.org/38604
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Fruit Soup
Jun 19, 201200:04:58Tap to summarizeChef John uses some surprising ingredients to make a cold soup, which can be refreshing on a warm summer day or night. Get the recipe: http://www.uwhealth.org/37567
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Eggs Benedict
May 15, 201200:03:38Tap to summarizeChef John features the traditional eggs benedict recipe, with a twist. He uses smoked salmon, micro greens and a dill Hollandaise sauce to enhance the breakfast classic. Get the recipe: http://www.uwhealth.org/37545
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Tuscan Chicken Salad
May 15, 201200:06:00Tap to summarizeWith summer nearly upon us, Chef John offers a great, low-calorie recipe that you can make at home and enjoy on a picnic. Get the recipe: http://www.uwhealth.org/37563
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Eggplant Parmesan
Mar 15, 201200:06:09Tap to summarizeChef John offers his version of this classic Italian dish, done in just minutes but packed with flavor. View the recipe at http://www.uwhealth.org/36911
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Bananas Foster
Jan 27, 201200:04:58Tap to summarizeLooking for the perfect sweet treat for Valentine's Day? Skip the chocolate and try Chef John's healthier version of this classic dessert - and be prepared to be surprised about some of the ingredients. View the recipe at http://www.uwhealth.org/35934
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