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Watch this episode on Youtube: https://youtu.be/qRtXCKc3qOI

Are you struggling to connect with your child during emotional meltdowns?
Feel like nothing you say helps them calm down or understand what went wrong?

In this video, we break down the powerful 4 Rs method — Regulate, Relate, Reason, Restore — based on the work of Dr. Bruce Perry (3 Rs) and trauma-informed parenting techniques. This simple, science-backed approach helps you de-escalate emotional outbursts and guide your child with empathy, connection, and calm.

✨ What You’ll Learn:

How to stay calm when your child is dysregulated

Why connection must come before correction

How to build trust even after conflict

The exact steps to create a safe, emotionally supportive environment for your child.

Chapters:
00:00 Introduction
00:42 Regulate
03:23 Relate
05:55 Reason
07:31 Restore

#153 - How to Calm Your Upset Child