Podcast
Coparenting Beyond Conflict: High-Conflict Divorce and Custody Strategies
Hosted by Sol Kennedy · EN
A podcast for parents navigating the hardest kind of co-parenting—when every message feels like a minefield, and peace feels out of reach.
If you’re stuck in a high-conflict divorce or custody situation, this show is your lifeline. Whether you’re dealing with a narcissistic co-parent, covert manipulation, or the exhaustion of constant conflict, you’re not alone—and you’re not powerless.
Coparenting Beyond Conflict gives you practical tools, expert insights, and compassionate support to help you protect your kids, reduce emotional chaos, and find real peace—even if your co-parent refuses to change.
🎧 What You’ll Learn
- How to de-escalate conflict between co-parents, even in high conflict situations
- Why parallel parenting may be the best option for your parenting plan or custody schedule
- How to apply tools like BIFF to reduce miscommunication and minimize drama in text messages
- Ways to set boundaries in post-divorce life
- Strategies for navigating high-conflict parenting plans, parenting time, and shared parenting
- Guidance on mediation, family law, and protecting your kids
- Tech tools that filter toxic messages
🧠 Why Subscribe
- You’re tired of feeling drained by your co-parenting challenges
- You want actionable strategies
- You feel stuck in the middle of high-conflict
- You’re ready to move toward lasting peace
Whether you're co-parenting with a high-conflict co-parent, navigating a divorce or separation, or reevaluating your parenting schedule, this podcast provides the emotional tools and expert insight (such as from Dr Ramani) you need to end the conflict.
🎙 About Your Host
Sol Kennedy is a co-parent, father of two, and the founder of BestInterest—the first AI-powered co-parenting app built to support families in high-conflict situations.. After years of facing the realities of high-conflict co-parenting firsthand, Sol founded this podcast to empower other parents to reclaim control and prioritize healing.
💬 Real Tools. Real Stories. Real Change.
From parallel parenting to legal battles, mediation to mental health, you’ll hear from psychologists, divorce coaches, lawyers, and co-parents who’ve been where you are—and made it through.
✅ Subscribe now if you want to:
- Stop letting conflict dictate your co-parenting journey
- Find a good divorce coach, or learn what they’d recommend
- Build confidence, peace, and clarity—even in the ...
25episodes
Episodes
Newest firstAll episodes
How to Protect Your Peace in a High-Conflict Divorce with Karen Covy
1w ago00:43:35Tap to summarizeThink family court will give you closure, fairness, or emotional justice? Think again.If you’re walking into divorce expecting the system to make things right, you may be setting yourself up for more frustration, confusion, and costly mistakes. Karen Covy—attorney, divorce coach, and founder of Divorce Road Map—pulls back the curtain on what the legal system actually does (and what it doesn’t), and why so many people feel blindsided by the process. This conversation will help you shift from overwhelmed and reactive to clear, strategic, and in control—so you can protect your peace, your kids, and your future.Learn more about Karen Covy at: https://karencovy.com/Get the BestInterest Coparenting App: https://bestinterest.app/Subscribe to our newsletter to hear about new episodes and build community: https://bestinterest.app/subscribe-podcast/Watch This Episode: https://youtu.be/zN6CrfOnZ9kTakeawaysThe CEO Shift: How to take full ownership of your divorce by building a plan, setting priorities, and leading your own “team” instead of relying solely on a lawyer.The 90% Blindspot: Why the legal system only handles a fraction of what matters—and how to proactively manage the emotional, financial, and parenting realities it ignores.The Process-First Strategy: How choosing your divorce approach (mediation, litigation, collaborative) before hiring a lawyer can dramatically change your outcome.The Board of Directors Model: How to assemble the right mix of professionals (coach, therapist, financial expert, etc.) to save money, reduce stress, and make better decisions.The Boundary Blueprint: How to set and enforce clear, realistic boundaries with a high-conflict ex—without escalating the situation.The Reality Reset: Why expecting fairness or emotional justice from court keeps you stuck—and what mindset actually leads to peace.Chapters00:00 The Moment Everything Clicks: Why the Legal System Isn’t Enough03:34 The Bottom-Up Revolution: Why Change Won’t Come from the Courts05:58 The Costly Mistake Most People Make Before Hiring a Lawyer06:58 Stuck in Limbo: How to Decide Whether to Divorce or Stay07:53 The CEO of Your Divorce: Why No One Else Will Run This for You10:17 The High-Conflict Reality Check: Stop Expecting a Peaceful Divorce11:31 Your Divorce “Board of Directors”: Who You Actually Need on Your Team15:20 Why Divorce Feels So Inefficient (and How to Stay Sane Anyway)15:32 Overwhelm & Paralysis: How to Start When You Don’t Know What to Do17:20 The Hidden Cost of Avoiding Conflict19:12 Boundaries 101: Simple, Not Easy—and Why They Matter Now22:01 When Your Ex Manipulates the Kids: What Actually Helps27:00 Boundaries with an Ex: What Works (and What Doesn’t)29:14 Communication That Doesn’t Backfire with High-Conflict Exes31:01 Parenting Plans That Actually Hold Up in Real Life34:20 Reducing Conflict Through Structure and Specificity36:05 Decision Deadlocks: Who Gets the Final Say?39:11 The Biggest Lie About Family Court40:00 Peace Starts When You Stop Trying to Win41:25 The Word Everyone Misunderstands in Divorce41:56 Why Court Can’t Give You Justice42:10 Final Advice: How to Get Through This Without Losing YourselfWhat if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond
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Stop Saying Yes: How People-Pleasing Is Sabotaging Your Co-Parenting with Amy Ballantyne
3w ago00:34:20Tap to summarizeAre you saying “yes” just to keep the peace—while quietly losing yourself in the process? If you feel trapped between avoiding conflict and honoring your own needs, you’re not alone. Amy Ballantyne, executive coach and host of Power to the People Pleasers, breaks down how people-pleasing patterns show up in co-parenting—and how to start setting boundaries without guilt, escalation, or self-abandonment.Learn more about Amy Ballantyne at: https://www.amyballantyne.com/Get the BestInterest Coparenting App: https://bestinterest.app/Other Resources Mentioned:• Celebrate Yourself by Amy Ballantyne• Power to the People Pleasers PodcastSubscribe to our newsletter to hear about new episodes and build community: https://bestinterest.app/subscribe-podcast/Watch This Episode: https://youtu.be/hV6YuttGURUKeywordspeople pleasing in relationships, co-parenting boundaries, high conflict co-parenting, setting boundaries with ex, self worth and boundaries, people pleaser recovery, communication skills co-parenting, conflict avoidance psychology, parenting after divorce, emotional intelligence parentingTakeawaysThe Approval Trap: How early conditioning drives people-pleasing—and shows up in co-parenting communication.The Boundary Reset: Identify your non-negotiables before the conversation so you don’t default to “yes.”The “No Without Drama” Method: Use simple, respectful language (even just “no”) without over-explaining.The Win-Win Lens: Shift from control to collaboration by finding outcomes that work for both parents and kids.The Self-Worth Link: Why stronger boundaries come from self-love—and how to start building it.The Pattern Breaker: What your child learns from your boundaries—and how to model healthier dynamics.Chapters00:00 The People-Pleasing Trap01:00 From Helper to Coach02:00 The Approval Pattern in Co-Parenting03:00 Where People Pleasing Begins05:00 The Biggest Myth About People Pleasers06:30 Why Saying No Feels So Hard08:30 Boundaries vs. Self-Abandonment10:00 Big Picture vs. Petty Fights12:00 When Co-Parenting Feels Impossible13:30 Setting Boundaries That Stick15:00 How to Say No Without Escalating17:00 What Kids Learn From Your Patterns19:00 Teaching Boundaries to Your Child22:00 The Link Between Self-Worth and Boundaries23:30 A Simple Self-Love Practice24:30 Handling Disrespect Without Losing Yourself27:00 Lightning Round: Boundaries & Self-Respect31:00 One Step to Start Changing TodayWhat if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond
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Reclaim Your Authentic Self After Narcissistic Abuse with Dr. Kerry McAvoy, PhD
Apr 1600:41:39Tap to summarizeWhy does your ex still live in your head—even after the relationship ends?If you still feel triggered, controlled, or second-guessing yourself, you’re not alone—and you’re not stuck. Dr. Kerry McAvoy, psychologist and host of Breaking Free from Narcissistic Abuse, explains why toxic dynamics become an internal “echo”—and how to quiet it, reclaim your voice, and parent from a grounded, empowered place.Learn more about Dr. Kerry McAvoy, PhD at: https://kerrymcavoyphd.com/Get the BestInterest Coparenting App: https://bestinterest.app/Other Resources Mentioned:• The Empathy Gap: It’s Black and White by Tammy Triolo• Breaking Free from Narcissistic Abuse PodcastSubscribe to our newsletter to hear about new episodes and build community: https://bestinterest.app/subscribe-podcast/Watch This Episode: https://youtu.be/iJr0gvv_m-kKeywordsco-parenting, trauma recovery, narcissistic abuse, emotional health, boundaries, healing, self-love, family dynamicsTakeawaysThe “Internal Echo” Shift: How to recognize when your inner critic isn’t actually you—and the simple practice to start separating your voice from theirs.The Self-Protection Reframe: Why that hypervigilant voice in your head exists (it’s not weakness)—and how to calm it instead of fighting it.The Authentic Parent Reset: How to stop performing as the “perfect parent” and start showing up as your real, grounded self.The Courtroom Clarity Strategy: Why family court isn’t about proving abuse—and how understanding this reduces fear and reactivity.The Emotional Space Practice: How to support your child through a difficult co-parent without badmouthing—and actually build their resilience.The Conflict Detox Method: How to disengage from toxic communication patterns (without escalating things) and protect your peace.Chapters00:00 The Hidden Aftermath: Why leaving the relationship doesn’t end the impact01:00 When the Expert Becomes the Survivor: A psychologist’s personal story03:30 The “Voice in Your Head” Explained: How toxic partners become internalized07:30 Survival Mode vs. Empowerment: Why “victim” isn’t the full story09:30 The Co-Parenting Trap: How fear keeps you stuck even after separation11:30 The Courtroom Illusion: What family court actually cares about (and what it doesn’t)13:00 From Reaction to Intention: How to parent from your values instead of fear16:00 The “Where Are You in the Room?” Exercise (and what it reveals)19:30 Why “Codependency” might be the wrong frame22:00 Raising Resilient Kids Through Grief, Loss, and Emotional Truth26:00 When Your Child Is Hurt by the Other Parent: What actually helps30:00 The Communication Battlefield: Why toxic co-parents escalate conflict32:00 How to Stop Feeding the Chaos (and take your power back)35:00 Lightning Round: Boundaries, self-worth, and reclaiming your life39:30 The One Question That Starts Your HealingWhat if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond
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The Calm Anchor: Navigating the Storm of High-Conflict Divorce with Kirk Martin
Apr 200:44:14Tap to summarizeIs your anxiety "dumping" all over your kids and fueling the conflict?In this powerful episode, Kirk Martin of the Calm Parenting Podcast joins guest host Louise Love to reveal why your child's "defiance" is often a mirror of your own internal storm. You will walk away with a radical shift in perspective: moving from trying to control an uncooperative co-parent or a strong-willed child to becoming the "calm anchor" that leads your family to peace through your own self-regulation.Learn more about Kirk Martin and the Calm Parenting Podcast at: https://celebratecalm.com/Get the BestInterest Coparenting App: https://bestinterest.app/Subscribe to our newsletter to hear about new episodes and build community: https://bestinterest.app/subscribe-podcast/Watch This Episode: https://youtu.be/CPZueeikppsKeywordscalm parenting, high conflict coparenting, strong-willed child, divorce recovery, emotional regulation, blended family tips, stepparenting advice, de-escalation strategies, generational trauma, BestInterest appTakeawaysThe Humility Lead: How to use vulnerability and "sitting on the floor" to invite an apology from your child without ever demanding one.The "Throw a Bone" Bridge: A specific script to engage an immature or "stubborn" co-parent by focusing on the child's confusion rather than the parent's failings.The 3-Tradition Anchor: The strategy for creating consistency across two different homes using small, repeatable rituals (like snacks or bedtime stories) to lower a child’s transition anxiety.The 7-Minute Vent: Why you must give yourself a timed container to be "furious" at your ex so it stops seeping into your parenting in the form of "passive-aggressive arrows."The Validation Boundary: How to acknowledge your child's anger about the divorce ("Of course you're mad") while simultaneously holding a firm line on respectful behavior.The Stepparent Sounding Board: Why the "tread lightly" approach builds more authority and trust with teens than jumping in as a disciplinarian.Chapters[01:07] The Son with Boxing Gloves: Why the "My Way or the Highway" approach fails with strong-willed kids.[02:44] The Superhero Wake-Up Call: The heartbreaking moment Kirk realized his anxiety was crushing his son’s spirit.[04:38] Building with Legos: Why humility is more powerful than authority in de-escalating a blow-up.[09:23] The Two-Boss Analogy: Understanding the workplace-style stress kids feel when navigating conflicting household rules.[10:55] Re-Entry Rituals: Using "treasure hunts" and fresh air to help kids transition back to your home.[13:31] Managing the Control Freak: Why your professional success might be sabotaging your parenting and personal peace.[18:21] Dealing with the "I Hate You" Phase: Validating the pain of divorce without losing your household boundaries.[28:30] The "F-You" Response: Why stepparents must tread lightly to avoid being seen as intruders.[33:48] Bracing for Puberty: Why the teenage years might actually be your favorite parenting season.[39:21] The Lightning Round: Fast answers on the biggest lies in parenting and the true definition of a "strong-willed" child.What if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond
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Regulate Before You Respond: Somatic Strategies for High-Conflict Co-Parenting with Cherie Morris
Mar 1900:35:58Tap to summarizeIn this conversation, Cherie Morris shares her journey from being an attorney to a coach specializing in co-parenting and conflict resolution. She emphasizes the importance of emotional regulation, somatic healing, and the need to slow down in high-conflict situations. Cherie discusses the significance of role modeling for children, setting boundaries, and the power of emotional validation. The conversation highlights practical steps for navigating co-parenting challenges and fostering a healthier environment for families.Learn more about Cherie Morris at: https://deardivorcecoach.com/Get the BestInterest Coparenting App: https://bestinterest.app/Subscribe to our newsletter to hear about new episodes and build community: https://bestinterest.app/subscribe-podcast/Watch This Episode: https://youtu.be/9w2ygmJ-kawKeywordsco-parenting, emotional regulation, somatic healing, conflict resolution, communication, mindfulness, boundaries, parenting, self-care, personal growthTakeawaysCherie transitioned from law to coaching to help clients find joy beyond legal victories.Emotional regulation is crucial in high-conflict situations.Slowing down can prevent reactive responses and promote thoughtful communication.Somatic healing integrates mind and body for better emotional responses.Setting boundaries is essential for maintaining personal peace in co-parenting.Role modeling self-care teaches children to advocate for their own emotional needs.Responding thoughtfully is more effective than reacting impulsively.Emotional validation helps children process their feelings without alienating them from their other parent.Breaking the cycle of drama requires awareness and conscious choices.Taking care of ourselves enables us to better support our children.Chapters00:00 Introduction and Background02:02 Transition from Law to Coaching04:06 The Importance of Slowing Down06:15 Navigating High Conflict Co-Parenting08:27 Understanding Somatic Healing10:43 Grounding Techniques for Co-Parenting12:54 Teaching Kids Emotional Regulation15:10 Responding vs. Reacting to Children18:15 Creating Emotional Independence19:38 Setting Boundaries with Co-Parents22:25 Avoiding the Drama and Power Struggles24:00 Lightning Round: Quick Insights32:26 Final Takeaways and EmpowermentWhat if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond
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Becoming Unbothered: An Energetic Strategy to Disarm the Narcissist with Denise Kavaliauskas
Mar 500:35:26Tap to summarizeIn this conversation, Denise Kavaliauskas shares her insights on navigating the complexities of divorce and co-parenting, emphasizing the importance of emotional healing, effective communication, and understanding the dynamics of high conflict situations. She discusses the pitfalls of the divorce industry, the significance of self-empowerment, and offers practical strategies for individuals facing challenging co-parenting scenarios. The discussion also touches on the concept of narcissism, the four pillars of healing, and the journey towards achieving an unbothered state amidst chaos.Learn more about Denise Kavaliauskas at: https://winningyourdivorce.com/Get the BestInterest Coparenting App: https://bestinterest.app/Subscribe to our newsletter to hear about new episodes and build community: https://bestinterest.app/subscribe-podcast/Watch This Episode: https://youtu.be/vGgplBPd0zMResources Mentioned in This Episode:The Mastery of Love by Don Miguel Ruiz - https://www.amazon.com/dp/1878424424Divorce Corp - https://www.youtube.com/watch?v=REOuslPVZD4Keywordsco-parenting, divorce, high conflict, communication, healing, narcissism, family law, empowerment, divorce coaching, emotional well-beingTakeaways- Denise Kavaliauskas acts as a divorce coach, guiding clients through the divorce process.- High conflict divorces often lead to ongoing litigation and emotional turmoil.- The divorce industry can be exploitative, leading to unnecessary costs and trauma.- Empowerment is key; individuals must recognize their own strength in the divorce process.- Narcissism can complicate co-parenting, but understanding it can help in managing interactions.- The four pillars of healing include forgiveness, truth, love, and trust.- Effective communication is crucial in high conflict situations; writing can help clarify feelings.- Achieving an unbothered state is possible through self-love and healing.- Gaslighting is a common tactic in high conflict divorces; knowing your truth is essential.- Finding peace is a journey, and it can be cultivated at any moment. Sound Bites"Divorce is a scam.""Let them be who they are.""The past is practice."Chapters00:00 Introduction and Background01:01 What is a Divorce Doula?02:03 Understanding High Conflict Divorces07:05 The Divorce Industry: A Scam?10:52 Empowerment Strategies for Co-Parents15:14 The Four Pillars of Healing16:31 The Importance of Forgiveness19:33 Effective Communication Strategies21:21 Cultivating Calmness and Confidence22:18 Understanding the 'Unbothered' State24:08 Dealing with Gaslighting and Manipulation26:40 Embracing a New Relationship Dynamic28:09 The Journey of Healing and Growth30:23 The Importance of Presence in Parenting31:41 Finding Peace in the Midst of Chaos33:17 Actionable Steps to Cultivate CalmnessWhat if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond
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The Hidden Trauma of Family Court: A Mediator's Guide to Protecting Your Kids with Joe Dillon
Feb 1900:40:16Tap to summarizeIn this conversation, Joe Dillon, a seasoned mediator, shares his journey into mediation, influenced by his childhood experiences with divorce. He emphasizes the importance of understanding children's perspectives during parental conflicts and the need for effective communication between parents. Joe discusses the role of mediation as a peaceful alternative to litigation, highlighting the emotional and financial challenges faced by families. He provides insights into the skills necessary for effective mediation and offers techniques for dealing with difficult personalities, particularly in high-conflict situations. The conversation concludes with a message of hope for parents navigating divorce, emphasizing that with support and understanding, they can create a positive environment for their children.Learn more about Joe Dillon at: https://www.equitablemediation.com/Get the BestInterest Coparenting App: https://bestinterest.app/Subscribe to our newsletter to hear about new episodes and build community: https://bestinterest.app/subscribe-podcast/Watch This Episode: https://youtu.be/027stxm8Vk0 Keywordsmediation, divorce, peacemaker, parenting, conflict resolution, emotional support, financial discussions, communication, co-parenting, family dynamicsTakeaways- Joe's journey into mediation was influenced by his childhood experiences with divorce.- Children are highly perceptive and aware of parental conflicts, even if they can't articulate it.- It's crucial for parents to keep their conflicts away from their children to protect their emotional well-being.- Mediation offers a peaceful alternative to litigation, focusing on collaboration rather than conflict.- Parents often struggle with reluctance to mediate due to fear and emotional challenges.- Financial realities play a significant role in divorce, and both parties need to be supported.- Mediation can help alleviate fears and provide a clearer understanding of financial situations during divorce.- Effective communication is key in mediation, especially when dealing with difficult personalities.- Acknowledging and validating the other person's feelings can help facilitate resolution in conflicts.- Education and resources empower individuals to navigate the complexities of divorce and co-parenting.Chapters00:00 Navigating the Holiday Rush: A Mediator's Perspective04:19 The Impact of High Conflict Divorces on Children09:00 The Importance of a United Front for Parents12:49 The Role of Mediation in Divorce16:45 The Fear of the Unknown in Divorce21:59 Navigating Financial Realities in Divorce27:13 Mediation vs. Litigation: A Safer Path29:11 Finding the Right Mediator33:07 Techniques for Dealing with Difficult Personalities37:45 Reassurance for Parents Facing DivorceWhat if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond
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How to Drop the Narcissist: Why Labels Keep You Stuck with Teresa Luse
Feb 500:30:51Tap to summarizeIn this conversation, Teresa Luse shares her journey through co-parenting and the challenges of navigating relationships with ex-partners. She emphasizes the importance of self-reflection, empathy, and communication in fostering a healthier co-parenting dynamic. Teresa discusses the impact of labeling co-parents as narcissists and encourages listeners to focus on their own actions and responses. The conversation highlights the potential for healing and growth, even in difficult situations, and offers practical strategies for improving co-parenting relationships.Learn more about Teresa Luse at: https://teresaluse.com/Get the BestInterest Coparenting App: https://bestinterest.app/Subscribe to our newsletter to hear about new episodes and build community: https://bestinterest.app/subscribe-podcast/Watch This Episode: https://youtu.be/nWBCnpZx3rwKeywordsco-parenting, narcissism, emotional intelligence, self-reflection, empathy, communication, family dynamics, healing, step-parenting, conflict resolutionTakeawaysCo-parenting requires intention and focus on the child's best interest.Self-reflection is key to overcoming challenges in co-parenting.Empathy can diffuse hostility and foster better communication.Labeling a co-parent as a narcissist can hinder personal growth.Understanding emotional immaturity can help in navigating conflicts.Healing from past trauma is essential for effective co-parenting.Dropping the baggage from past relationships can lead to a fresh start.Using the golden rule can improve interactions with co-parents.Acknowledging shared goals can create common ground in co-parenting.There is always potential for improvement in co-parenting relationships.Chapters00:00 Navigating Co-Parenting Challenges04:03 Empowerment Through Self-Reflection09:42 The Golden Rule in Co-Parenting11:18 Understanding Emotional Immaturity13:24 Defining Narcissism vs. Narcissistic Behavior16:51 Healing from Past Trauma19:41 Dropping the Baggage23:38 Using Empathy to Foster Cooperation26:23 Finding Positives in Co-Parenting28:36 Words of Hope and Future PossibilitiesWhat if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond
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Modern Divorce and Coparenting Tools for 2026 with Erin Levine of Hello Divorce
Jan 2200:37:43Tap to summarizeIn this conversation, Sol and Erin Levine discuss the complexities of divorce, especially during the holiday season. Erin shares her journey from being a family law attorney to founding Hello Divorce, a platform aimed at providing a more humane and accessible approach to divorce. They explore the emotional challenges of divorce, the importance of communication in co-parenting, and how technology, particularly AI, can help ease the process. Erin emphasizes the need for alternatives to the traditional lawyer-led model and offers insights on how to navigate the divorce process with less conflict and more understanding.Learn more about Hello Divorce at: http://hellodivorce.com/Get the BestInterest Coparenting App: https://bestinterest.app/Subscribe to our newsletter to hear about new episodes and build community: https://bestinterest.app/subscribe-podcast/Watch This Episode: https://youtu.be/fYBDVoLueig Keywordsdivorce, co-parenting, family law, AI in divorce, Hello Divorce, communication, divorce process, mediation, access to justice, emotional healthTakeawaysThe holiday season often heightens emotions around divorce.Many people are unaware of alternatives to traditional divorce processes.Conflict is often incentivized in the legal system.Divorce is a significant life transition that impacts many aspects of life.AI can help reduce anxiety and provide clarity during divorce.Communication tools can lower stress and conflict in co-parenting.It's essential to educate oneself about divorce options before proceeding.Setting ground rules can help manage communication during divorce.Divorce doesn't have to be a battle; mediation is a viable option.No-fault divorce is crucial for personal freedom and safety.Sound Bites"Divorce will never be easy.""You're on your own timeline."Chapters00:00 Introduction and New Year Reflections03:05 The Journey from Attorney to Innovator05:58 Shifting the Divorce Paradigm08:21 Innovations in Divorce: Introducing AI10:45 Communication Tools for Co-Parenting12:58 Navigating Conflict and Communication15:20 Practical Steps for Collaborative Divorce23:02 Navigating Divorce with a Mean Lawyer26:39 The Lightning Round: Quick Insights on Divorce30:59 The Impact of No-Fault Divorce34:42 Transformative Actions for Those Facing DivorceWhat if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond
Transcribe →Wrapping Up 2025: Our Favorite Episodes of Coparenting Beyond Conflict
Dec 1800:12:29Tap to summarizeSol and Louise reflect on their podcast journey, discussing the challenges of co-parenting, the importance of community support, and the valuable insights shared by their podcast guests. They highlight key episodes that resonated with listeners, emphasizing the need for child-centric approaches in high-conflict situations. The conversation also touches on future plans for the podcast.Get the BestInterest Coparenting App: https://bestinterest.app/EPISODES MENTIONED IN THIS RECAP:In Episode 1, narcissism expert Dr. Ramani Durvasula validates the painful reality that co-parenting with an antagonistic personality often is. In Episode 3, attorney Ron Gore gives us tools to effectively navigate the legal system as a coparent. In Episode 8, codependency expert Erika Wright shares her unique take on codepency and provides a roadmap to overcoming it and being the best parent you can be. In Episode 11, attorney Tamara Rowles gives advice on how to cope and find the growth that comes with difficult experiences like divorce.In Episode 12, narcissism expert Wendy Behary explains the underpinnings of narcissism and how to properly navigate dealing with one.In Episode 16, high conflict experts Chris & Lisa share their techniques on strategic communication and self-representation in court.In Episode 17, conscious uncoupling coach Greg Wheeler, shares his insights on a helpful technique to move on from the past and step into your future.In Episode 18, author Stephanie McPhail shares her harrowing story of physical abuse to illustrate the importance of boundaries. In Episode 20, attorney Elise Buie warns against hiring "bulldog" attorneys who throw "hand grenades" into families, escalating conflict and costs unnecessarily.In What if your co-parent’s toxic messages never even reached you? Thousands of parents are already finding peace with the BestInterest Coparenting App. As a listener, you can too. Claim 40% off an annual subscription here: https://bestinterest.app/beyond
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