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When you're a type 1 diabetic, your food decisions aren't just about hunger. They're about blood sugars, exercise plans, insulin on board, and the fear of going low. Sometimes we have to eat when we aren't hungry. And sometimes we feel famished when we're really just hypo.

Over time, all this can make it hard to recognise when we're really hungry or full.

In this episode, Cait and Tracy unpack the ways that diabetes can disrupt hunger and fullness signals and explore how we can make peace with food and start to reconnect with our bodies' natural cues.

We love it when listeners say hi. Drop us a text.

Email cait@correctiondose.com
Visit correctiondose.com
Find us on Instagram @type1tracy or @correctiondose

This content in this podcast is for informational purposes only and should not be considered medical advice. Always consult with your healthcare provider before making any changes to your diabetes management or treatment plan.