Podcast
COUCH CHRONICLES
Hosted by couch chronicles · EN
AM I DOING TOO MUCH? - In the premiere episode of "Couch Chronicles: Therapists after Dark," Jay, Steph, and Sparkle Ty, tackle the burning question many of us face: "Am I doing too much?" Balancing career ambitions, personal goals, and the myriad responsibilities of daily life can often feel overwhelming. Our hosts delve into the signs of overcommitment, the impact of burnout, and the societal pressures that push us to take on more than we can handle.
With their expert insights and compassionate perspectives, the therapists discuss how to set healthy boundaries, prioritize self-care, and redefine success on your own terms. They share practical tips for managing stress and offer advice on how to say no without guilt. This episode is a must-listen for anyone feeling stretched too thin and looking for ways to achieve a more balanced and fulfilling life.
12episodes
Episodes
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THERAPY AND AI
Oct 1700:56:49Tap to summarizeIn this mind-expanding episode of Couch Chronicles, we dive into the growing intersection between therapy and artificial intelligence — and it gets real. 🧠 Can a chatbot really understand your trauma? 🤖 Is AI helping or hurting our mental health journey? 💬 How are people using AI tools like journaling bots, emotion trackers, or even AI therapists? 🧘🏽♀️ And what happens when technology meets deep emotional healing? The team opens up about their own experiences with therapy, digital mental health tools, and the fine line between connection and convenience. We ask the tough questions: Is AI a helpful supplement or a dangerous shortcut? What are the ethical limits of tech in emotional spaces? Can AI really replace human empathy? This episode is full of bold opinions, surprising insights, and an honest conversation about the future of healing in the digital age.
Transcribe →What is the social impact of policy change on Mental Health
Oct 1700:27:27Tap to summarizeWelcome to Couch Chronicles: Therapist After Dark, where therapy meets real talk. We’re your hosts, Judeline, Tyler, and Stephanie three therapists, three perspectives, and one mission: to bring the conversations that usually stay behind closed doors out into the light. We started this podcast because healing isn’t always buttoned-up and clinical; sometimes it’s messy, funny, raw, and deeply human. So join us as we share stories, insights, and truths that remind us all growth doesn’t just happen in session, it happens after dark. Challenges- In this episode, we’re diving into how policy changes shape the future of mental health care — specifically within Medicare and Medicaid. These aren’t just policy shifts on paper; they determine who gets access, how quickly, and what kind of support is available. We’ll break down what’s changing, why it matters, and the real impact on both providers and the people we serve. Let’s get started.”
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