Today we sat down with the incredibly wise author, husband, dad and pastor, Darren Whitehead! Darren’s latest book, THE DIGITAL FAST: 40 Days to Detox Your Mind & Reclaim What Matters Most, has been transformative in helping people live in the present and form healthier habits with their screens. We loved this conversation and it left us feeling inspired to live in the “here and now” and try our own digital fast! Who’s up for the challenge?! Let us know in the comments!!

We love you guys,

Shawn and Andrew

Follow Darren on Instagram ▶ https://www.instagram.com/darrenwhitehead/?hl=en

Get Darren’s Book “The Digital Fast” ▶

https://www.amazon.com/Digital-Fast-Detox-Reclaim-Matters/dp/B0CQD95HG6

Follow the Couple Things Instagram ▶ https://www.instagram.com/couplethingspod/?hl=en

Follow My Instagram ▶ https://www.instagram.com/ShawnJohnson

Follow My Tik Tok ▶ https://www.tiktok.com/@shawnjohnson

Shop My LTK Page ▶ https://www.shopltk.com/explore/shawnjohnson

Like the Facebook page! ▶ https://www.facebook.com/ShawnJohnson

Follow Andrew’s Instagram ▶ https://www.instagram.com/AndrewDEast

Andrew’s Tik Tok ▶ https://www.tiktok.com/@andrewdeast?lang=en

Like the Facebook page! ▶ https://www.facebook.com/AndrewDEast

Darren Whitehead: The Digital Fast

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