In this episode of Courage to Heal, Anna interviews Chloe Jiménez-Peters, a transformational hypnotherapist and trauma-informed coach specializing in Premenstrual Dysphoric Disorder (PMDD). Chloe shares her personal journey of overcoming chronic fatigue, depression, and PMDD, leading to her profound work helping others heal root cause traumas.

Together, they explore the connection between early-life trauma and PMDD, the role of subconscious beliefs, and the transformative power of Rapid Transformational Therapy.

Whether you’re navigating PMDD or supporting a loved one, Chloe offers practical advice, heartfelt compassion, and a message of hope.

Key Topics:

Chloe’s personal story of healing and transformation
Understanding the root causes of PMDD and its symptoms
How subconscious beliefs shape emotional and physical well-being
The impact of early-life trauma on sensitivity and resilience
Practical self-compassion strategies for those with PMDD

You can find Chloe here:

https://chloejimenezpeters.com/

https://www.instagram.com/chloejimenezpeters/

Books mentioned in the episode:

Wild Power: Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power by S. H. Wurlitzer and A. Pope

The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Elaine N. Aron