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This insightful episode of "Courage to Heal" features an interview with Tammy Cox, a transformational coach specializing in inner child healing and women's emotional wellbeing. Drawing from her own journey of overcoming childhood trauma and her father's early death, Tammy shares how she transformed her personal struggles into a mission to help others heal.

The conversation explores the profound impact of childhood experiences and generational trauma on adult relationships. Tammy explains her unique approach to inner child work, including how early life experiences create core beliefs that shape our adult behaviors. She offers practical insights on connecting with one's inner child, embracing anger as a healthy emotion, and the importance of self-awareness in healing.

You can find more about Tammy here:

Tammy’s Instagram

Tammy’s links