Why do we often run from change as if it's something dangerous to avoid? The sprint away is so instinctive that even when we stumble, we'd rather keep running in fear than pause and face what's new. Instead of running from something like fear, failure, or discomfort, why not run toward what you want? Because change is a good thing.

We are wired as creatives and learners. But if we keep thinking we cannot change something or do it differently, it holds us back.

Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com

When we convince ourselves that we can't change a circumstance or try a fresh approach, we trap ourselves in the quicksand of "stuck." And that quicksand becomes a well of despair where only our tears accumulate. But you're worth more than that prison. You deserve to break free.

What lights you up?

What do you care about so deeply that it pulls you out of bed, no matter how tired you are?

Change becomes good exactly when it creates room for what truly matters to you.

Life will always throw struggles your way; that's a given. But change gives you permission to move beyond surviving those storms and start finding good marks along the journey, not just the scars. Better things aren't just a fantasy; they're waiting on the other side of a shift in your mindset and actions. But better requires change.

Knowing who you are and becoming who you are means changing the patterns, the routines, and sometimes the people around you. Take a chance on change.

The K.I.S.S. ~ Take a chance on change!

If you're wondering how to start believing that change is worth taking a chance on, here are three practical moves you can make today:

Visualize Your Possible Future: Take five minutes daily to picture the life you want. The clearer the image, the more real it feels. This creates hope and a magnetic pull toward change because your brain starts aligning with what's possible instead of what's comfortable.
Make Small Changes, Not Overhauls: Start with one tiny change—a different morning habit, a new way of approaching a task, or a conversation you've been avoiding. Small wins build confidence and prove that change isn't some giant monster but a path forward.
Surround Yourself with Evidence: Read stories, listen to podcasts, or connect with people who have successfully changed their lives. Seeing examples of real change helps you believe in the good before you experience it yourself.

Change is a good thing. Change is not easy, that's why it scares us and why we hesitate. But it's a good thing when it breaks the cycle of being stuck, when it fills your well with hope instead of tears, when it makes room for the life that only you can create.

So, stop running from what frightens you. Take a deep breath, face the unknown, and sprint toward what you really want. Change isn't the enemy. It's the next step to who you're meant to be. Believe it before you see it. Change is a good thing.

"Be present. Be incredible. Be YOU!!!"

#WellspringWednesday #CreateYourNow #HealthAndWellness

🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163)

🙏 Create Your Now TV on Pray.com (https://pray.com)

🎥 Create Your Now on YouTube (https://youtube.com/createyournow)

🎧 Create Your Now on Spotify, Pandora, and Audible.

🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/)

✍️ YourBestSelfie@CreateYourNow.com

Instagram @CreateYourNow @KristianneWargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow

Cover Art by Jenny Hamson

Photo by Canva.com

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.