Episode #512: Use HYPNOSIS to Unlock Deeper Confidence and Uncover Hidden Subconscious Blocks with Todd Goodwin
Introduction
In this compelling episode of Creating Confidence with Heather Monahan, host Heather Monahan welcomes Todd and Gina Goodwin, renowned hypnotists and founders of Goodwin Hypnosis. With Todd being one of the few hypnotists certified by the National Guild of Hypnotists and Gina a master practitioner of NLP (Neuro-Linguistic Programming), the duo brings over two decades of expertise in helping individuals overcome subconscious barriers to personal and professional success.
Understanding Subconscious Blocks
Todd Goodwin opens the discussion by delving into the root causes of drive and motivation. He challenges listeners to introspect on whether their ambitions stem from intrinsic inspiration or are driven by unconscious needs to compensate for low self-worth or prove something to others.
“What is it you really want? ... If what you're doing is compulsive and it's not coming from a place of inspiration, then you may lose the drive to do that.” [00:00]
Heath discusses her personal journey, sharing how hypnosis revealed deeply buried memories of childhood abuse, transforming her approach to overcoming adversity.
Hypnosis and NLP Techniques
Todd and Gina explain their methodology, emphasizing the importance of addressing subconscious beliefs rather than just surface-level symptoms. They highlight that behaviors are often manifestations of underlying emotions and thoughts, which can be reshaped through hypnosis and NLP.
“A behavior is a symptom of an emotion. An emotion is a symptom of a thought.” [04:29]
The Goodwins utilize techniques like visualization and anchoring to reprogram the subconscious mind. Todd describes visualization as a form of mental rehearsal that provides the subconscious with evidence of desired behaviors, making positive changes more effortless and automatic.
Personal Stories and Examples
Heather Monahan shares her experience with driving anxiety developed during the COVID-19 pandemic. Through targeted visualization exercises, Todd helped her reframe her anxiety into empowering confidence, a tool she continues to use today.
“You can see yourself making your way, no problem.” [09:31]
Gina recounts a powerful case of a client traumatized by her mother's actions, illustrating how addressing subconscious beliefs can lead to profound emotional healing and behavioral changes in just a few sessions.
“She was raped dozens and dozens of times...once all the disempowering perceptions are unlearned, all the symptoms can improve drastically.” [34:14]
Comparison with Mind Movies
The conversation shifts to comparing their techniques with the concept of "mind movies," popularized by Joe Dispenza. Todd and Gina acknowledge the similarities, particularly in how both methods utilize visualization and emotional engagement to influence the subconscious.
“It's extremely similar...when you're in a hypnotic state and you're visualizing, you're feeding your subconscious.” [20:53]
Addressing Skepticism and Effectiveness
Todd addresses common skepticism around hypnosis, especially concerning deeply ingrained traumas and fears. He emphasizes that their approach targets the subconscious directly, offering rapid and lasting solutions compared to traditional talk therapy.
“Our subconscious has a lot of things to learn, and it's just often just presenting us with information for no reason other than just association.” [08:26]
Gina adds that their techniques are not about controlling the mind but empowering individuals to reclaim control over their thoughts and emotions.
“Our mind learns things better quickly as trauma proves. And so it unlearns quickly better than in a slow, drawn-out analytical process.” [25:42]
How to Get Started and Offer
The Goodwins outline their process for new clients, starting with an initial consultation to identify specific challenges and goals. They then create customized hypnosis recordings tailored to the individual's needs, which clients listen to daily for effective transformation.
“Visit goodwinhypnosis.com survey...you'll immediately get emailed a deeply relaxing hypnosis audio called 'Go with the Flow.'” [45:37]
Additionally, they offer free educational Zoom sessions and resources to help individuals understand and address their subconscious barriers.
Conclusion
Heather Monahan reflects on her transformative experiences with hypnosis, highlighting the profound and positive impact it has had on her personal and professional life. She encourages listeners to explore hypnosis as a powerful tool for creating lasting confidence and overcoming hidden obstacles.
“The impact it's had on my life has been profound and incredibly positive.” [58:05]
Heather wraps up the episode by expressing deep gratitude to Todd and Gina for their invaluable work in empowering individuals to unlock their true potential.
“Thank you for being here today and for all the work that you're doing to help everybody.” [58:25]
Key Takeaways:
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Subconscious Influence: Our behaviors and emotions are often driven by subconscious beliefs and past traumas. Addressing these underlying issues is crucial for meaningful change.
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Effectiveness of Hypnosis and NLP: Techniques like visualization and anchoring can reprogram the subconscious mind, leading to rapid and lasting transformations.
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Personal Empowerment: Hypnosis empowers individuals to reclaim control over their thoughts and emotions, moving beyond mere talk therapy or willpower-based approaches.
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Accessibility: The Goodwins offer accessible methods through Zoom sessions and customized hypnosis recordings, making transformative practices available to a wider audience.
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Real-Life Impact: Personal anecdotes from Heather and clients demonstrate the profound effectiveness of hypnosis in overcoming deep-seated fears, anxieties, and behavioral issues.
Notable Quotes:
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Todd Goodwin [00:00]: “If what you're doing is compulsive and it's not coming from a place of inspiration, then you may lose the drive to do that.”
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Heather Monahan [09:31]: “Even if I'm just driving and I get anxiety because the traffic is so bad, I just start visualizing like, everything's gonna go fine.”
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Gina Goodwin [34:14]: “It's what you learn from the experience, how you feel about it, and shifting that at the subconscious level.”
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Todd Goodwin [45:37]: “Go to goodwinhypnosis.com survey...you'll immediately get emailed a deeply relaxing hypnosis audio called 'Go with the Flow.'”
Resources Mentioned:
- Goodwin Hypnosis Website: goodwinhypnosis.com survey
- Free Hypnosis Audio: "Go with the Flow"
- Educational Video: "17 Facts You Need to Know About Yourself Before Seeing a Hypnotist or Therapist"
Listeners interested in unlocking their deeper confidence and overcoming subconscious blocks can explore the Goodwins' offerings through their website and take advantage of the free resources provided to begin their journey toward lasting personal transformation.