Podcast Summary: Creating Confidence with Heather Monahan Episode: Confidence Classic: From Fifth Harmony to Finding Her Harmony with Ally Brooke
Release Date: June 25, 2025

Introduction

In this compelling episode of Creating Confidence with Heather Monahan, Heather sits down with Ally Brooke, renowned pop superstar, former member of Fifth Harmony, and author of the inspiring book Finding Her Harmony. The conversation delves deep into Ally’s journey from being part of a globally successful girl group to forging her path as a solo artist and author, highlighting her struggles, faith, and unwavering determination.

Ally Brooke’s Journey: From Fifth Harmony to Solo Success

Breaking Out on Her Own Ally Brooke begins by sharing a pivotal moment from her life where she felt overwhelmed by adversity:

"[00:00] Ally Brooke: God, please take the wheel of my life because I can't do it on my own."

This moment of surrender to faith became a turning point, leading her to secure a significant record deal with Latium Atlantic Records under Charles Chavez. Despite facing deep sadness and setbacks, Ally emphasizes the importance of not giving up, even when all hope seems lost.

Challenges Within Fifth Harmony Ally candidly discusses the difficulties she faced as the most senior member in Fifth Harmony:

"[21:22] Ally Brooke: You had one line in your first big song."

She recounts feeling undervalued and voiceless within the group, battling insecurity and negative public perceptions about her dancing abilities. These experiences not only tested her confidence but also shaped her understanding of self-worth and resilience.

Writing Finding Her Harmony: A Story of Resilience and Faith

Motivation Behind the Book Heather Monahan explores with Ally the inspiration behind her book, Finding Her Harmony:

"[17:21] Ally Brooke: I knew that I wanted to one day write a book. I knew that I had so many stories in me again and wanting to share that with the world."

Ally emphasizes that her book is more than a personal memoir; it's a beacon of hope for others facing their own battles. She highlights the significance of her family’s support, her faith, and the life lessons learned through her tumultuous journey in the music industry.

Overcoming Personal Struggles Ally delves into the darkest moments of her career, including the devastating news of multiple record label rejections and the impact of the COVID-19 pandemic on her solo tour:

"[25:29] Ally Brooke: That was a very Dark moment for me."

Despite these setbacks, Ally found solace and strength through faith and the unwavering support of her manager, who intervened during a moment of crisis, reminding her of her worth and potential.

Faith and Support Systems: The Pillars of Confidence

The Role of Faith Faith plays a central role in Ally’s journey. She repeatedly credits her belief in God for guiding her through challenging times:

"[38:44] Ally Brooke: Even when you feel like it, when you don't want to move on, when all hope is completely lost and shattered, God will get you through."

This unwavering faith not only helped her navigate personal and professional hurdles but also became a core theme in her book, inspiring others to hold on to hope.

Support from Family and Mentors Ally underscores the importance of her family and mentors in building her confidence:

"[44:18] Ally Brooke: As you see, you know, people who get my story and read my book, you'll see why that moment was so significant for me."

Her parents’ sacrifices and wisdom, along with guidance from her managers and team, provided the foundation she needed to overcome self-doubt and external negativity.

Embracing New Opportunities: Dancing with the Stars and Beyond

Stepping into New Challenges Ally shares her experience on Dancing with the Stars, a testament to her decision to step out of her comfort zone despite lingering insecurities about dancing:

"[42:13] Ally Brooke: I was super nervous of what the heck lied ahead. I was scared, like, Please, dear God, don't let me embarrass myself."

Her participation in the show not only bolstered her confidence but also showcased her determination to overcome public criticism and personal fears.

Triumphs Amidst Adversity Despite fears and setbacks, Ally excelled on the show, finishing in third place:

"[42:11] Ally Brooke: I'm so proud of you."
"[43:34] Charles Chavez: You don't have to be in your 20s to read this book because it's really relatable as a parent, as a corporate employee, as an entrepreneur, as anyone who."

Her journey on the show exemplifies her message of never giving up and continuously striving for personal growth, regardless of external obstacles.

Key Takeaways and Inspirational Messages

Never Give Up Ally’s story is a powerful reminder that perseverance pays off, even when faced with repeated rejections and profound personal challenges:

"[00:00] Ally Brooke: God, please take the wheel of my life because I can't do it on my own."

Her resilience in the face of adversity serves as an inspiration for listeners to continue chasing their dreams despite the odds.

The Power of Mentorship and Dual Roles Ally shares a meaningful lesson about the dynamic between mentoring and being mentored:

"[01:06] Ally Brooke: Listen, you have all the experience, so you can mentor others, but you’re also open to being mentored yourself."

This duality emphasizes the importance of both teaching and learning in personal and professional growth.

Faith as a Foundation Throughout the episode, faith emerges as a cornerstone of Ally’s confidence and success:

*"[52:32] Ally Brooke: You know, just taking the good and the bad, you know, dealing with my emotions. Yeah, you know, I was very sad."

Her reliance on faith not only helped her navigate tough times but also provided a sense of purpose and direction.

Embracing Change and New Beginnings Ally’s willingness to embrace unexpected changes, such as the pandemic halting her tour, showcases her adaptability and steadfastness:

*"[49:36] Ally Brooke: What the f. Why now, girl? I know. See, you get it."

This adaptability is crucial for personal development and maintaining confidence amidst uncertainty.

Conclusion: Empowering Others Through Her Story

Ally Brooke’s journey from a young member of Fifth Harmony to a confident solo artist and author is filled with lessons on resilience, faith, and the importance of self-belief. Her candid discussions about overcoming personal insecurities, navigating the complexities of the entertainment industry, and maintaining unwavering faith offer listeners invaluable insights into building and sustaining confidence.

Heather Monahan masterfully highlights Ally’s ability to turn her struggles into strengths, encouraging listeners to embrace their own challenges and pursue their passions with relentless determination. Finding Her Harmony stands as a testament to Ally’s commitment to not only her own growth but also to inspiring others to create their own confidence and achieve greatness.

Notable Quotes with Timestamps

• Ally Brooke on Faith and Resilience:
  "[00:00] Ally Brooke: God, please take the wheel of my life because I can't do it on my own."

• Ally on Mentorship:
  "[01:06] Ally Brooke: Listen, you have all the experience, so you can mentor others, but you’re also open to being mentored yourself."

• Ally on Overcoming Doubts:
  "[22:46] Charles Chavez: Were losing your voice, figuratively, that you weren't."
  "[22:46] Ally Brooke: And in my case, many times when I did try to speak up for little things..."

• Ally on Embracing Challenges:
  "[42:11] Ally Brooke: I'm so proud of you."
  "[44:25] Ally Brooke: Absolutely. And I love that you bring that up..."

• Ally’s Final Message:
  "[63:04] Heather Monahan: Come on this journey with me."

Final Thoughts

Ally Brooke’s story is a beacon of hope and a blueprint for anyone striving to build confidence and overcome obstacles. Through her honest reflections and heartfelt messages, she empowers listeners to embrace their uniqueness, persevere through challenges, and believe in the transformative power of faith and self-belief.