Do you find the Olympics motivating? Today was look at some of the stories and the roads they took to get there.

We also talk about why Mike hasn't been watching the Olympics. We get into building streaks and how to rebound once the streak is over.

What about the purpose behind creating a streak? How can you get rid of distraction and find a sweet groove of consistency? We talk about frequency vs. volume.

We get into what the most successful triathletes do on a daily basis. The art of taking body shots and upper cuts. Also, how do you detach from people, places, and things that are getting in the way of your ultimate mission.

Join us at one of our awesome camps in Nashville or Madison, WI: https://c26triathlon.com/camps/

Topics:

Back from our hiatus
When a streak ends
The key to streaks is getting back on after you stumble
100 Days of Running
What's the purpose behind your streak?
C26triathlon.com - Come Join Us in Nashville or Madison for an awesome camp
Who's gonna show up at your race?
Olympic stories
Patience
Be your own Olympian
Staying on your path
Dealing with distraction
Getting a little better each day
Frequency over volume?
Keep the compass pointing North
Be firm in your direction
Creating long term success
What really creates wins?
Body shots and upper cuts
Stop watching the news
Creating detachment
Is what you're doing taking you to the place you want to go?

Mike Tarrolly - mike@c26triathlon.com

Robbie Bruce - robbie@c26triathlon.com