Most of us have moments within a race where things aren't going as planned. The question is, how do you handle it? Will you throw in the towel or try to figure it out? What does that even look like. We make hundreds of decisions within a race and today we're looking at how to make the best ones you can in the moment. We look at why not wearing a watch in the swim can give you a better mindset. We talk A, B, C goals and how to adjust on the fly. We talk about the courage to finish on a moderate note vs. a high or low. Finding wins no matter how you feel. Racing with gratitude all day. And exciting news about our very popular run camp.

Topics:

Perfect personal needs bag goody?
Ken Hammond, RD - Musselman
When your race goes sideways
When pros lose money racing
Does your race turn into a workout?
A, B, C Goals
The benefit of not wearing a watch in the swim
Recalibrating yourself to playing it smart
Gratitude race mindset
When the finish line is the goal
Is this your A Race?
What is your win for today?
Are you truly doing your best?
End on a moderate note vs. high or low
This is a long term journey, not just one race
What are your wins for today
Moving on from excuses
Exciting news about our run camp

Mike Tarrolly - mike@c26triathlon.com

Robbie Bruce - robbie@c26triathlon.com