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Today Jamie and I dive into the food sensitivity test results, taking a look at the foods that are causing me and my body issues.
I've been working with Jamie for about 7 weeks now and I am already seeing some success. I've lost inches in my mid-section (all bloating from food reactions), there is virtually no pain in my hands and my energy is on the rise.

The food journal has become my best friend, even if I don't always use it. I am learning so much about which foods cause me pain and which foods bring me pleasure.

If you would like to work with Jamie Trevathan or learn more about Jamie and her practice, you can contact Jamie at https://empacthealth.myflodesk.com/quantum

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