Minerals are a BIG DEAL and could even be influencing your hormone and thyroid health! This episode starts to break down minerals, why they’re important and testing. HTMA testing is a hugely helpful test to start to understand your mineral status.

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In this episode I talk about:

What minerals are
The importance of minerals and how they impact hormone health and the thyroid
The four core minerals
How to test minerals
And more!

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Minerals: The Forgotten Hormone Balancers

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